Naturally Sweet – Why Not Try It In Your Favorite Recipes

There’s nothing artificial about new Light at Heart from Tate & Lyle Sugars. It’s as versatile as regular sugar – why not try it in your favorite recipes As the UK’s first blend of pure cane sugar and sweet Stevia leaf extract, Light at Heart is the natural choice for the whole family. You can … Read more

Why We Really Broke Up (Part 2)

He wrote bad poetry – to his ex “He was a hot posh-boy rugby player who wrote (bad) poetry on the sly. (The signs were all there, I know…) When he begged me to come on his annual family holiday to their house in France, I agreed, despite a niggling feeling that it was a … Read more

Why We Really Broke Up (Part 1)

Forget ‘it’s not you, it’s me’ – there’s a whole world of mad, bad and just plain crazy reasons why relationships end Why did your last relationship end? Was he cheating with the cute receptionist at the gym? Were you doing long-distance, which meant more Skype time than real time? Maybe he was a teacher-slash-secret-p*rn-star … Read more

Planning with Kids : Planning a stay-at-home party

When planning a kid’s birthday party I find the simplest option is usually the best. To streamline the party organisation and keep it simple, I use a 10-point birthday party plan. A 10-point plan might sound complex and work-heavy, but all it does is define the work involved and put it into manageable chunks. Part of … Read more

Busy Women’s Guide To Barbecue Heaven

If you’re partying through the summer and feeding lots of friends and family, it could be time to invest in alfresco cooking equipment that’s up to the job! At last… barbecue time is here! Charcoal or gas which is best? For impromptu outdoor dining, gas is the winner (52% of homeowner agree), but you can’t … Read more

Sumptuous Fruit, Super Snacks & Luscious Ice Cream

Sumptuous fruit, super snacks and luscious ice cream The best vanilla ice cream Is it worth spending more on this delightful accompaniment? We put big brands and supermarkets’ own to the test… Winner 43/50 Tesco Finest Madagascan Vanilla Ice Cream Slow-melting, sinfully creamy with a powerful hit of vanilla, this is ice cream perfection. $5.99 … Read more

New Collection Of Midweek (Part 4) – Spicy kedgeree, Sausage and pepper kebabs, Anchovy and parsley butter stuffed chicken

Spicy kedgeree A flavour-packed recipe that’s so satisfying. Serve 4 Easy/Prepare ahead/Freeze. Preparation: 5 minutes. Cook: 35 minutes Ingredients ·         500g (1lb 2oz) undyed smoked haddock ·         1/2tsp dried chilli flakes ·         400ml (14fl oz) ·         Semi-skimmed milk ·         2tbsp vegetable oil ·         2 medium onions, chopped ·         300g (10oz) basmatic rice ·         1tbsp curry … Read more

New Collection Of Midweek (Part 3) – Harissa chicken, Tomato, black olive and caper spaghetti

Harissa chicken Any leftovers will make a great lunch the next day. Serve 2. Easy/Prepare ahead. Preparation: 5 minutes. Cook 15 minutes For the couscous ·         200g (7oz) couscous ·         200g (7oz) pomegranate seeds ·         50g (2oz) toasted flaked almonds ·         Juice 1 lemon ·         2tbsp extra virgin olive oil For the chicken ·         2 … Read more

New Collection Of Midweek (Part 2) – Fragrant ratatouille, Avocado and prosciutto toasts

Fragrant ratatouille A deliciously healthy supper that’s great served with crusty bread. Serves 4 Easy/Prepare Ahead; Preparation: 20 minutes; Cook: 40 minutes Ingredients ·         6tbsp olive oil ·         2 large aubergines, cut into 2.5cm (1in) chunks ·         4 small courgettes, sliced into 2.5cm (1in) chunks ·         1 red and 1 yellow pepper, deseeded and cut … Read more

New Collection Of Midweek (Part 1) – Beetroot and broad bean salad, Lamb kofta with tzatziki

Beetroot and broad bean salad Sweet and earthy roasted beetroot mixed with slightly nutty broad beans – both storehouses of nutrients – is a match made in heaven. Serves 2 Easy/Prepare ahead; Preparation: 15 minutes; Cook: 45 minutes Ingredients                      ·         500g (1lb 2oz) raw beetroot, peeled and sliced into small wedges 2tbsp olive oil … Read more

Let’s Swim, My Dear!

You can teach your baby to swim when he/she reaches 6 months old. Swimming is a necessary skill for life, whether your baby likes it or not. You can teach your baby how to swim when he/she reaches 6 months old. There’re kids born to learn swimming quickly though there’re some who are really afraid … Read more

The Good, The Bad And The Ugly Xylitol

From the white stuff in your tea to the man-made stuff hidden in your favourite foods, sugar is a multifaceted beast. White and granular like cane sugar, xylitol occurs naturally in many trees, fruit and vegetables. Xylitol was discovered as far back as the 19th century, but today it’s most commonly added to chewing gum … Read more

Care For The Core

The fetus in the womb gets nutrients and oxygen through the placenta connected to the skin inside the uterus. The umbilical cord is the life line helping the child get things he needs to develop in the womb. Once the baby is born, the umbilical cord will be held tightly and cut closely to his … Read more

It Knots Over Nutrition?

We have news, know-how and meals in minutes Myth-buster Myth Granola is a healthy breakfast option Fact Granola may appear healthy with its rolled oats, nuts and dried fruits but one bowl can often serve up a whopping 500 calories or more, and some even have more sugar than a can of Coke! It’s important … Read more