Smag31 Mozzarella and tomato risotto with basil A fabulous and filling meat-free dish that just takes a little bit of watching while you cook. Easy/Prepare ahead/Freeze. Prep: 10 mins. Cook: 30 mins. Serves 4 Ingredients · 50g (2oz) unsalted butter · 1 onion, finely chopped · 400g (14oz) risotto rice · 150ml (1/4pt) dry white wine … Read more
Ideally, these meringues have slightly soft and chewy centers. However, if you prefer them dry and crisp, add 10 minutes to the baking time. Blueberries and Ginger Cream Meringues ½ cup Egg whites (about 3) 125 mL ½ cup Granulated sugar 125 mL ½ cup Icing sugar 125 mL 1 ½ tsp Finely grated … Read more
Blueberries are among Canada’s gifts to the world, and now’s the time to enjoy them Wildflower Honey Cheesecake with Blueberry Compote This small honey cheesecake creates a big buzz with its ultracreamy texture. Have the cream cheese, eggs, and sour cream at room temperature and you’ll achieve greatness. Wildflower Honey Cheesecake with Blueberry Compote Cheesecake: … Read more
Spicy kedgeree A flavour-packed recipe that’s so satisfying. Serve 4 Easy/Prepare ahead/Freeze. Preparation: 5 minutes. Cook: 35 minutes Ingredients · 500g (1lb 2oz) undyed smoked haddock · 1/2tsp dried chilli flakes · 400ml (14fl oz) · Semi-skimmed milk · 2tbsp vegetable oil · 2 medium onions, chopped · 300g (10oz) basmatic rice · 1tbsp curry … Read more
Harissa chicken Any leftovers will make a great lunch the next day. Serve 2. Easy/Prepare ahead. Preparation: 5 minutes. Cook 15 minutes For the couscous · 200g (7oz) couscous · 200g (7oz) pomegranate seeds · 50g (2oz) toasted flaked almonds · Juice 1 lemon · 2tbsp extra virgin olive oil For the chicken · 2 … Read more
Fragrant ratatouille A deliciously healthy supper that’s great served with crusty bread. Serves 4 Easy/Prepare Ahead; Preparation: 20 minutes; Cook: 40 minutes Ingredients · 6tbsp olive oil · 2 large aubergines, cut into 2.5cm (1in) chunks · 4 small courgettes, sliced into 2.5cm (1in) chunks · 1 red and 1 yellow pepper, deseeded and cut … Read more
Beetroot and broad bean salad Sweet and earthy roasted beetroot mixed with slightly nutty broad beans – both storehouses of nutrients – is a match made in heaven. Serves 2 Easy/Prepare ahead; Preparation: 15 minutes; Cook: 45 minutes Ingredients · 500g (1lb 2oz) raw beetroot, peeled and sliced into small wedges 2tbsp olive oil … Read more
You can teach your baby to swim when he/she reaches 6 months old. Swimming is a necessary skill for life, whether your baby likes it or not. You can teach your baby how to swim when he/she reaches 6 months old. There’re kids born to learn swimming quickly though there’re some who are really afraid … Read more
From the white stuff in your tea to the man-made stuff hidden in your favourite foods, sugar is a multifaceted beast. White and granular like cane sugar, xylitol occurs naturally in many trees, fruit and vegetables. Xylitol was discovered as far back as the 19th century, but today it’s most commonly added to chewing gum … Read more
The fetus in the womb gets nutrients and oxygen through the placenta connected to the skin inside the uterus. The umbilical cord is the life line helping the child get things he needs to develop in the womb. Once the baby is born, the umbilical cord will be held tightly and cut closely to his … Read more
We have news, know-how and meals in minutes Myth-buster Myth Granola is a healthy breakfast option Fact Granola may appear healthy with its rolled oats, nuts and dried fruits but one bowl can often serve up a whopping 500 calories or more, and some even have more sugar than a can of Coke! It’s important … Read more
Forget fancy ingredients with their even fancier price tags. These cupboard staples pack a powerful nutritional punch without knocking out your budget Onions Red, white or yellow, onions are a super frugal food that can transform bland meals into something special. Why? Because what they offer in taste, they also match in nutritional value. ‘Onions … Read more
Cold borecole – solid and crunchy ‘This recipe is a version of sliced cabbage mixed with nut and honey at Lucille’s Smokehouse BBQ, which I really love. Total time: 30 minutes Yield: 16 portions · 2 packets (16 ounces each) of borecole mixture · 2 medium Honey Crisp apples, thinly slices · 1 big carrot, … Read more
Vegetable sauce from the garden ‘We love the fresh vegetable sauce from the garden. It is healthy, and you can easily adjust the ingredients according to your style,’ . Total time: 20 minutes Yield: 6 cups · 3 big tomatoes, chopped · 1 cup of cucumber, chopped · 1 medium red or yellow sweet chili, … Read more
Black bean chili sauce, spicy sausage and sweet potato ‘Chili sauce is one of my favorite. This recipe brings chili sauce to a new level by changing the taste and adds a surprising ingredient – sweet potato,’ . Prepare: 20 minutes Cook: 6 hours Yield: 16 portions (4 English litters) · 1 pound uncooked chili … Read more
Pork rib and herbs ‘Ribs can be prepared in many styles, but nothing can be easier than using them with fresh herbs from our gardens and set fire to grill. Sliced summer pumpkin will diversify the dish,’ . Total time: 30 minutes Yield: 4 portions · 2/3 cup of olive oil · ¼ cup of … Read more
Tomato and grilled beef pizza sandwich ‘The wonderful thing is that it has all ingredients in my grilled beef sandwich of mine. I love mixing the vegetable in olive oil and aromatic spicy before spreading them on the pizza’, . Total time: 20 minutes Yield: 6 portions · 2 cups of fresh spinach · 2 … Read more
Chicken salad and nut sauce ‘Rice and chicken make this so quick and easy. Mix more chili if you can stand spicy,’ . Total time: 10 minutes Yield: 6 portions · 2 packets (8.8 ounces each) of long whole rice · 2/3 cup of Thais nut sauce · 2 tablespoons of colza oil · 2 … Read more
These recipes from readers will help you with light supper before sleeping just in a few minutes. Let’s discover new favorite dishes of a modern family nowadays! Super quick green chili and shrimp quesadillas Total time: 10 minutes Yield: 4 portions · ½ cup of Chinese pear ground with tomato and chili · 1¾ cups … Read more
Below here are 3 types of food that were proved by scientists to have the ability to deodorize the body odor. The body full with bad smell makes you shy when communicate with other people. According to Mayo hospital (US), sweat helps eliminate toxin from the body, in which some of your foods that you … Read more