Smag31

Track your baby’s progress Size: Your baby is around 48cm. Your bump has also grown, on average measuring 32cm from the top of your uterus (fundus) to your pelvic bone. Weight: Your baby is on average 1, 7 kilograms and you should be starting to gain around 450 grams a week. Progress: Even though your … Read more

Creating a secure environment for your baby requires extra due diligence When it comes to baby proofing, you’ve thought of every- thing, right? {Outlet covers? Check. Safety gates? Of course.) But according to the U.S. Centers for Disease Control, accidental death rates dropped among all age groups in 2009, the latest year for which data … Read more

While sound education has become so popular and been applied by many women, other educating methods for fetuses like educating by senses such as feel, taste, smell and eyesight are still quite strange. However, it hardly denies the certain effects of education on fetal development. Therein, eyesight education brings many positive, easy and safe effects … Read more

Is it your body telling you what you need or could it be just an excuse to tuck in? Your baby at 3 months Track your baby’s progress Size: Your tiny baby’s feet are almost 1cm long. From crown to rump, your baby grows from about 2.5cm to about 7.5cm long (from about the size … Read more

Don’t let a road trip derail your smart food choices. Try these picks from health and nutrition expert Joy B. to stay slim. At Starbucks Joy’s choice: This may sound boring, but I’m a black coffee gal. Can’t stand the plain stuff? Stick to lattes and cappuccinos with skim or soy milk. If you’re craving … Read more

Summer is a good condition for viruses to work hard. In order to maintain a healthy body, you need to have certain knowledge about hot season life skill. The best flavoring: Vinegar In hot seasons, you have to sweat a lot. So, using a little bit vinegar can increase the amount of gastric acid, increase … Read more

Let’s learn some recipes to make avocadoes into nutritious dishes for babies. Do you know that avocadoes are the best foods for babies to start eating? Avocadoes not only contain the essential amount of fiber, vitamin, iron, potassium and other minerals for the healthy developments of babies, but also a kind of fruit that suits … Read more

If you use air-conditioners in a wrong way, it can make children have respiratory diseases. The hot weather is so uncomfortable that many families having children use air-conditioner more regularly. However, using air-conditioner in a wrong way can cause respiratory diseases to children. Overusing the air-conditioner or using it in a wrong way can make … Read more

Growing up in a lack-of-love family or an environment that rarely provides maternal love can make children shorter than the same age. We all know that the diet, exercise and sleep will affect directly to children’s height. In fact, growing up in a lack-of-love family or an environment that rarely provides maternal love can also … Read more

If moms just care about providing vitamin D and calcium to babies but miss other nutrients, they will have made a terrible mistake. There’re important nutrients and their wonderful use on baby’s development. 1.     Magnesium Uses: Magnesium is very important to children’s health because it help the bone to be strong and remain certain heartbeat. … Read more

Tasty, family-pleasing recipes that don’t take a lot of effort or ingredients Cost per serving: $1.5 Under 400 calories Lemon chili chicken Active: 15 min Total: 30 min  Serves: 4 ·         1 cup long-grain white rice ·         4 scallions, thinly sliced, plus more for serving ·         2 red chili peppers or jalapeños, (seeded for less … Read more

Active: 15 min  Total: 20 min Serves: 4 ·         1 cup long-grain white rice ·         2 Tbsp fresh lime juice ·         1 Tbsp grated fresh ginger ·         2 tsp honey ·         2 Tbsp plus ·         1 tsp olive oil Kosher salt and pepper ·         2 scallions, thinly sliced ·         1 jalapeño (seeded for less heat, … Read more

Ripe bananas have high level of Tyramine. You shouldn’t eat overripe bananas, or you will have headache. 1.     Headache Eating too much bananas can cause headache as bananas contain Tyramine, Phenylethylamine and amino acids which can dilate vessels and increase the amount of blood that goes to brain. Ripe bananas have higher amount of Tyramine, … Read more

When you have severe cold, add a little bit turmeric powder in milk and your nose will be clean. If your skin is injured, rub turmeric on it. Turmeric won’t bring foods smells that so specific but unexpected benefits. The followings are turmeric benefits. 1.     Healing If the injured or burned is rubbed turmeric, it … Read more

Children that suffer from anorexia can be undernourished, reduce resistance and as a result, they can catch disease easily. However, there are 50% of children from 19 to 24 months old suffer from anorexia. Children that suffer from anorexia can be undernourished, reduce resistance; and as a result, they can catch disease easily. However, there … Read more

In general, the fewer items you have in the cot, the better. There should be: ·         A brand new mattress. Secondhand mattresses increase risk of SIDS. The theory is that bacteria collected in the mattress from the previous child’s dead skin cells, vomit, urine and faces contributes to the possibility of SIDS. ·         No cushions … Read more

Avoid SIDS: say no to tummy sleeping and these other risk factors We’ve all heard by now how dangerous it can be to put your baby to sleep on his tummy. Tummy sleeping has been associated (along with other factors) with Sudden Infant Death Syndrome (SIDS), and since the 1990s, healthcare professionals have advised parents … Read more

To help children develop completely and healthily, capable mothers cannot ignore 8 following precious advices about nutrition. 1.     Mother’s milk The first delicious advice about nutrition that we want to send mothers is giving babies the breast because mother’s milk is the best food, it has enough nutrients and it is easiest to absorb. Those … Read more

Gene affects children’s intelligence; however, scientific researches prove that there are many other elements that create intelligence for children. If parents want their children become more intelligent, they cannot ignore 9 following chances. 1.     Let babies have enough sleep Many researches and a recent research of Stanford University proved that memory in particular and intelligence … Read more

The hot and muggy weather can make children feel unpleasant, tired and lazy to eat more. Therefore, mothers especially need to pay attention to nutritious menu of your children in this period. Things that you need to avoid in children’s summer menu ·         Do not put children’s foods in normal environment over 2 hours because … Read more