Food – Nice And Easy For You (part 2) – Warm Molten Chocolate Cakes

Warm Molten Chocolate Cakes Warm Molten Chocolate Cakes   Serves: 4 | Preparation: 10 Minutes | Cooking Time: 10-14 Minutes Ingredients ·         60g unsalted butter ·         125g top-quality plain chocolate ·         2 large eggs 2 large eggs   ·         50g granulated sugar ·         1 tbsp plain flour ·         125ml whipped cream ·         250g fresh raspberries … Read more

Food – Nice And Easy For You (part 1) – Herb-Roasted Chicken

Herb-Roasted Chicken Serves: 4 | Preparation: 15 Minutes | Cooking Time: 1 ½ – 1 ¼ hours Ingredients ·         25g unsalted butter, softened 25g unsalted butter, softened     ·         2 tbsp fresh thyme ·         1 tbsp fresh chives, finely chopped ·         1 tsp lemon zest, finely grated ·         1 garlic clove, finely chopped or … Read more

Eat Me –Two Ways With The Healthiest Veg On The Planet (part 2) – Crispy Kale Chips With Lemon Yoghurt

Crispy Kale Chips With Lemon Yoghurt Serves 4 | Prep 15 mins | Cook 12 mins Ingredients ·         200g bunch curly kale ·         1 tbs olive oil ·         1 tsp sea salt flakes, crushed ·         1 tsp mild paprika ·         1/4 tsp dried chilli flakes ·         1/2 cup Greek yoghurt ·         1 tbs water ·         … Read more

Eat Me –Two Ways With The Healthiest Veg On The Planet (part 1) – Kale And Chorizo Frittatas

Kale And Chorizo Frittatas Makes 9 | Prep 25 mins | Cook 25 mins Kale And Chorizo Frittatas Ingredients ·         200g bunch curly kale ·         1 x 130g chorizo, chopped ·         8 eggs, lightly beaten ·         2/3 cup coarsely grated tasty cheese ·         1/3 cup pure cream ·         1/3 cup chargrilled capsicum strips, drained, finely … Read more

Right As Grain Purely Delicious Edibles (part 2) – Stir-fry with shrimp and hoisin sauce

Stir-fry with shrimp and hoisin sauce ·         Serves 6 ·         Active: 15 minutes ·         Total: 30 minutes Try adding unfamiliar veggies, such as Chinese eggplant, to amp up the flavor of this quick weeknight dinner. Chinese eggplant Ingredient ·         2½ cups vegetable broth ·         8 ounces cracked freekeh ·         2 tablespoons toasted sesame oil ·         … Read more

Right As Grain Purely Delicious Edibles (part 1) – Grilled chicken marinated in yogurt, mint and lemon

Freekeh, the latest superfood, boasts fiber and protein to keep you full and help slim you down. Eat up! Grilled chicken marinated in yogurt, mint and lemon A squeeze of lemon zips up flavor ·         Serves 6 ·         Active: 30 minutes ·         Total: 5 hours Freekeh replaces couscous in this Mediterranean dish, which you can … Read more

Green Light Sydney Comfort Food (Part 4) – Pumpkin & chickpea curry with cauliflower rice

Pumpkin & chickpea curry with cauliflower rice Pumpkin & chickpea curry with cauliflower rice Serves 4 ·         1/4 cup (45g) pumpkin seeds (pepitas) ·         1 tbs coconut oil* ·         1 large onion, finely chopped ·         2 garlic cloves, crushed ·         5cm piece ginger, grated ·         1 long red chilli, finely chopped ·         2 tsp black … Read more

Green Light Sydney Comfort Food (Part 3) – Walnut pesto, Sprouted quinoa, beetroot & goat’s curd salad

“Add a little turmeric, ginger or lemon to your meals to help aid digestion, as well as to keep any winter ails at bay.” Walnut pesto Walnut pesto Makes 1/2 cup ·         1 garlic clove ·         1 cup basil leaves ·         1/2 cup flat-leaf parsley leaves ·         1/2 cup (60g) walnuts ·         2 tbs extra … Read more

Green Light Sydney Comfort Food (Part 2) – Fennel, spinach, lemon & apple juice, Pear juice with vanilla and coconut water

Fennel, spinach, lemon & apple juice   Cut the fennel, lemon and apples into rough pieces that will fit into your juicer. Pass all ingredients through the juicer and serve immediately. Serves 2 Ginger adds a zing to fresh juice and aids digestion, so for a spicy, non-alcoholic ‘aperitif’, you could add a 4cm slice … Read more

Green Light Sydney Comfort Food (Part 1) – Spicy kale chips, Zucchini & chilli pasta with walnut pesto

Sydney food blog The Food Dept. prove that comfort food doesn’t have to weigh you down with these feel-good winter recipes. Spicy kale chips Spicy kale chips Serves 4 as a snack ·         1 bunch curly kale, stems removed ·         3 tsp extra virgin olive oil ·         1 garlic clove, crushed ·         1 tsp ground … Read more

Valli’s Kitchen Diary (Part 9) – Beetroot chocolate fudge cake

Beetroot chocolate fudge cake Beetroot chocolate fudge cake   Serves 8 ·         250g dark chocolate, chopped ·         3 eggs ·         250g light muscovado or brown sugar ·         2 tbs each golden syrup and honey ·         1/3 cup (50g) self-raising flour ·         1/3 cup (50g) plain flour ·         1/4 tsp bicarbonate of soda ·         1/4 cup … Read more

Valli’s Kitchen Diary (Part 8) – Parsnip cake with coffee icing

Parsnip cake with coffee icing   Parsnip cake with coffee icing   Serves 8 ·         250g caster sugar ·         100ml maple syrup ·         350g softened unsalted butter ·         3 eggs ·         12/3 cups (250g) self-raising flour, sifted ·         2 tsp baking powder, sifted ·         2 tsp ground cinnamon ·         250g parsnips, grated ·         1 apple, … Read more

Valli’s Kitchen Diary (Part 7) – Celeriac & white bean soup with crispy chorizo and glazed apple

Celeriac & white bean soup with crispy chorizo and glazed apple Celeriac & white bean soup with crispy chorizo and glazed apple Serves 4-6 as a starter ·         2 tbs olive oil ·         50g unsalted butter ·         1 onion, chopped ·         1 leek (white part only), chopped ·         2 garlic cloves, chopped ·         2 bay … Read more

Valli’s Kitchen Diary (Part 6) – Pumpkin swirls with pomegranate

Pumpkin swirls with pomegranate Pumpkin swirls with pomegranate Makes 6 ·         1 tbs ras el hanout ·         1/2 cup (125ml) olive oil ·         600g pumpkin, cut into 2cm pieces ·         1 onion, finely chopped ·         2 garlic cloves, finely chopped ·         100g toasted pistachios, finely ·         chopped, plus extra to serve ·         100g chickpeas, rinsed, … Read more

Valli’s Kitchen Diary (Part 5) – Potato & pea curry, Baby carrot salad with roasted lemon dressing

Potato & pea curry Serves 4 ·         1 tbs sunflower oil ·         2 onions, thinly sliced ·         1/4 cup (75g) Thai yellow curry paste ·         1 lemongrass stalk (pale part only), bruised ·         6 cardamom pods, crushed ·         1 tbs mustard seeds ·         1kg baby chat potatoes ·         1 cup (250ml) vegetable stock ·         400ml … Read more

Valli’s Kitchen Diary (Part 4) – Kumara & lentil ‘stoup’

Kumara & lentil ‘stoup’ Kumara & lentil ‘stoup’ Serves 4-6 This warming ‘stoup’ is thicker than a soup, but thinner than a stew. ·         2 tbs coconut oil ·         1 tsp ground cumin ·         1 tsp ground turmeric ·         1 tbs Madras curry powder ·         1 onion, finely chopped ·         2 garlic cloves, finely chopped … Read more

Valli’s Kitchen Diary (Part 3) – Roast vegetable & chickpea loaf with cucumber raita

Roast vegetable & chickpea loaf with cucumber raita Roast vegetable & chickpea loaf with cucumber raita Serves 6-8 ·         1kg mixed root vegetables (we used parsnip, carrot and potato) ·         1 tbs olive oil, plus extra to drizzle ·         1 onion, finely chopped ·         3 tsp ras el hanout ·         1/2 tsp ground chilli ·         … Read more

Valli’s Kitchen Diary (Part 2) – Truffle, parsnip & sausage risotto

Truffle, parsnip & sausage risotto Truffle, parsnip & sausage risotto Serves 4-6 ·         4 Italian or good-quality pork sausages ·         2 tbs olive oil 8 small parsnips ·         1L (4 cups) vegetable stock 70g unsalted butter ·         1 onion, finely chopped ·         11/2 cups (330g) arborio rice ·         1/3 cup (80ml) dry white wine ·         … Read more

Savor The Summer Fresh Your Taste (Part 4) – Charred eggplant−pomegranate dip with walnuts

Charred eggplant−pomegranate dip with walnuts Greek yogurt enhances eggplant’s inherent creaminess, while punchy pomegranate juice brightens the final result. Raw walnuts ·         Makes 16 2-tablespoon servings ·         Active: 10 minutes ·         Total: 1 hour Ingredient ·         1 large (1¼-pound) eggplant ·         1 tablespoon plus 1 teaspoon olive oil, divided ·         ⅓ cup walnuts, divided ·         … Read more