New Parents : Breast-feeding Your Baby Why breast is best (part 1)

Q: Can I get breast-feeding advice before the birth and will I get help in the hospital? A: If you are planning to breast-feed, ask your midwife or doctor about specific breast-feeding support or classes available in your area prior to the birth, since having additional information beforehand is extremely useful and will help you … Read more

0-6 Months: Your New Baby and You – Weight Worries

It’s natural for new parents to be concerned that their baby is growing and developing at the right speed, and that he is getting the right amount of milk for his needs. Rest assured that within the first few weeks, your new baby will let you know exactly what he needs, and you’ll soon become … Read more

0-6 Months: Your New Baby and You – All about Bottle-feeding

Not everyone finds it easy or possible to breastfeed, but you can be confident that formula milk offers your baby the nutrients that will encourage optimum health and development. Bottle-feeding also gives dad and other members of the family a chance to experience the wonders of feeding a new baby. Q: Is there anything I … Read more

Your Toddler Month by Month : 12–18 Months – Playing and Learning

At this age, your toddler’s life is a constant adventure and full of the potential for fun. Every activity, journey, movement, and sound he experiences is full of intrigue and excitement. Play is a natural instinct that leads, inevitably, to him learning and developing new skills. The activities your child enjoys naturally at 12–18 months … Read more

Time Out for Us Nurturing relationships (part 1)

Q: I used to dress sexily but seem to have lost interest since having my baby—am I losing it? A: Having a baby and caring for her is a full-time job, which can mean that you probably don’t have much time to spend on yourself. Many women struggle to find time to do their hair … Read more

We are a Family Now Your new life together

Q: I was in foster care when I was little. I can’t believe I’m part of a family now. How will I adapt? A: The whole process of having a baby can bring up many emotions and cause us to re-evaluate our lives and upbringing. Most parents, whatever their backgrounds, want a good life and … Read more

Dealing with Eldercare : Managing Medical Situations

Probably one of the most distinct aspects of eldercare is that you’ll have to handle an increasing number of health-related situations. These events can be quite stressful, so you’ll want to do everything you can to plan your schedule so that they go as smoothly as possible. To do list Introduce yourself to the staff … Read more

Dealing with Eldercare : Finding Time to Care for an Aging Relative

How much time you’ll need to spend on your caregiving endeavors will depend on several factors including how much help your elder needs, where your elder is living—in his own home, in your home, in a retirement community, or in a senior care facility—and how much of the care you’ll provide personally. On average, a … Read more

0-6 Months: Your New Baby and You – Breastfeeding Problems (part 1)

It can be frustrating when little problems and annoyances raise their heads, making it seem that breastfeeding isn’t the easiest option. The good news is that almost all problems can be resolved, and after the first few weeks, you’ll find that you settle into a comfortable, pleasurable routine with your new baby. Q: I find … Read more