Smag31

Where did your marriage go? Blame the bad habits that come with parenthood. The joys of having a child can also add stress to your marriage The joys of having a child can also add stress to your marriage. And many couples develop bad habits as they become parents, says Dr Edward Gray, professor of … Read more

I’ll be completely honest and say that cleaning is my least favourite aspect of daily life. People often think that as I’m slightly planning obsessed I must have the ‘perfect’ house, but I’m always happy to dispel this myth! My house is generally well organised, but with five children it meets that ‘perfect’ status only … Read more

Routines are like a comfort blanket for kids; they give them a sense of security. They let kids know what’s coming up, what’s expected of them and when it’s expected, which helps to place boundaries around their big wide world. Routines are so important for kids! As an early childhood teacher I could usually tell … Read more

A vegetarian version of Sloppy Joes 359 calories per serving Total time 15 minutes Makes 4 Main-Dish Servings 1 Tbsp. canola oil 1 cup chopped green onions 1 cup chopped red, yellow, and/or orange bell peppers 1 Tbsp. garlic paste 1 lb. ground turkey 1 can (14.5 oz.) fire-roasted diced tomatoes 2 Tbsp. Worcestershire sauce … Read more

Just some simple steps with few fresh items for this delicious dinner. 390 calories per serving Active time 25 minutes Total time 32 minutes Makes 4 Main-Dish Servings 24 frozen (thawed) extra-large easy-peel deveined shrimp (1 lb.), shells intact 4 slices white bread, crusts torn into pieces ¼ cup oil-packed sun-dried tomatoes, drained and minced … Read more

Is your newborn keeping you awake at night? Learn how to cope with these simple steps. It’s a fact of life hat sleepless babies mean sleepless parents. It’s a fact of life hat sleepless babies mean sleepless parents. One of the biggest challenges fro you and your spouse when caring for your new baby is … Read more

Often, mother-in-law would also enter my room as I was trying to breastfeed or nap. I lost count of the number of times I woke up in fright to see her face hovering above mine, as she peered over my body to admire her granddaughter. (Baby slept with me almost all the time as she … Read more

It has been said that it takes a village to raise a child. What no one told me was that, sometimes, the village shows up at your door – unannounced and uninvited. Having a baby, it seemed, meant that your life was no longer your own. What we did not expect was that both my … Read more

She prefers to play alone, but we tell you why plat dates are still important to your toddler. Play is good for your toddler. Through it, he learns about the world around him, develops new skills and gets the opportunity to mix with others. However, you might wonder if there’s any point in arranging for … Read more

Aim for your tot to play with others his own age at least once or twice a week, if possible. While you could do this by taking him to a playgroup, you could also organize play dates and invite other children and their parents over. Aim for your tot to play with others his own … Read more

It’s time to get shipshape and “buckle your swash” in preparation for an imaginary voyage on the high seas, as the National Museum invites families to its Island Adventures! But tell them they’re going on an island adventure – and they’ll definitely get excited! Tell your children they’re going to learn about Singapore’s history this … Read more

Spice up your salads with this surprisingly health plant The Latin name for watercress, Nasturtium officinale, means ‘nose twister’. The Latin name for watercress, Nasturtium officinale, means ‘nose twister’. It’s a lovely description, I think, of the aquatic plant’s peppery bite. And it’s no surprise to learn that it belongs to the mustard family. Eat … Read more

Finally, your baby is in your arms! As you recuperate in the hospital, you’ll get to know the baby you’ve waited to meet. Your baby today In the first 24 hours, your baby should pass urine and meconium, the first black, sticky feces, that are made up of waste products and bile. You’ll be changing … Read more

Worcestershire sauce bolsters the meaty flavour of these pretty pasty parcels. Beef Pasty Moneybags Hands-on time 30min, plus cooling. Cooking time about 55min. Makes 4 ·         1tbsp vegetable oil ·         200g (7oz) rump steak, trimmed of excess fat, cut into 2cm (3/4in) pieces ·         1 large carrot, finely diced ·         1 small onion, finely chopped … Read more

Faced with a serious illness, the one person you would expect to support you is your partner. Sadly, research shows that women who fall ill are far more likely to end up alone than men. Our advice can help you to pull through the trauma together. When she decided to move to France with her … Read more

Talk it through There for each other: keep the lines of communication open Many people still see a cacer diagnosis as a death sentence, and couples stop communicating with each other because that fear of loss is too hard to put into words. While the patient’s energy is focussed on trying to survive, their partner … Read more

As your baby gets older, her needs will change slightly. You may find she’s now ready for “real clothes” rather than just pajamas and onesies, and she may also be ready for more sophisticated equipment as her world increasingly extends beyond your lap. To wear Your baby will still need regular changing, so be practical … Read more

Between three and six months your baby will discover how to use his hands, putting everything he can into his mouth. He’ll also be developing a sense of humor, and will enjoy playing with you, laughing and smiling when you spend time together. Best toys Toys that don’t have small parts that come off, or … Read more

3.3. Chicken and other poultry One of the greatest travesties regularly foisted upon the American dinner plate is overcooked chicken. Properly cooked chicken is succulent, moist, and bursting with flavor—never dry or mealy. True, the potential of contracting salmonellosis from undercooked chicken is real; besides, raw chicken is just gross. But I’m not suggesting undercooking … Read more

3.2. Fish and other seafood Fish cooked sous vide is amazingly tender, moist, and succulent. Unlike fish that has been sautéed or grilled—cooking methods that can lead to a dry and rough texture—sous vide fish can have an almost buttery, melt-in-your-mouth quality. Other seafoods, such as squid, also respond well to sous vide cooking, although … Read more