The Feast (Part 1) – Alida Ryder’s leek, pear and gorgonzola tarts

We asked seven top FOOD BLOGGERS to create a dinner suitable – and it turned into a FEAST! Who’s cooking … Bernice Griffiths – bettybake.co.za Betty Bake is an endeavour to create wheat- and gluten-free food with organic ingredients. Having a child who has a gluten and corn intolerance, Bernice decided she had to have … Read more

In For The Grill

‘Cue is bringing food back to its basics – the cooking-over-a-fire kind of basic. And its grilled offerings are but a taste of more culinary revelations to come. THEY’RE AN INTERESTING, if highly unlikely trio, to say the least. Jon Syjuco sells flip flops as the Philippine distributor of Havaianas. Abba Napa’s family feeds you … Read more

Eating Through Time

Savoy Bistro is as much a pioneer of European fine dining as it is a tribute to its cultural and culinary heritage. Swedish chef Robert Lilja serves up that nuanced balance HE SPOKE IN SOFT, deliberate tones – not quite what I expected from a Swedish chef. Then again, I’ve never really met any true … Read more

Children: None (Part 2)

Have I had moments of oscillation? Of course. Like the warm feelings you conjure up for a loser ex-boyfriend after a drinking spell. Yes, I’ve had moments of wondering what it would have been like and, in a few instances, even toyed with the idea. Thankfully, that feeling passed. Like the sobering effects of a … Read more

Children: None (Part 1)

She is CHILD-FREE, not childless. Sizakele Marutlulle challenges you to spot the difference  ‘Really? Your mother had you, so why not?’ ‘I think you are selfish.’ ‘What then is your purpose as a woman?’ These statements are often uttered by total strangers that I’ve had the misfortune of meeting at dinner parties and other transient … Read more

Are You Raising Rivals? (Part 2)

How to identify feeling of jealousy between siblings? Some peculiar behaviours are indicative of the jealously children feel towards their sibling or other children. How to identify feeling of jealousy between siblings? They are unable to tolerate that parents are praising other children, including their sibling. They may throw a tantrum in such a case … Read more

Treat Fever With Lotus Root

Lotus root is used not only as salad or fry, hotpot…but also a material for medicine to help cure some diseases. Eastern medicine thinks that lotus root is cool and sweet when it is fresh. It may eliminate congestion, be suitable with thirst when being drunk, and haemoptisys and blood vomiting. Select lotus root There … Read more

Mom, I’m Thirsty!

Hot summer and muggy weather cause water loss for the body, especially for children because they are active and playful, which makes them sweat and lack of water. Therefore, adults should initiatively provide an amount of water for children. Furthermore, not all parents can select drinks which are refreshing and nourishing. Mom, I’m thirsty! According … Read more

Top 10 Foods Containing Iodine

Physiological effect of iodine in the body is done through the process to make thyroid hormone which is the most important hormone of human. Benefits of iodine 1.   Maintain energy metabolism of the body (implement physical separation, provide energy needed for the activities of the body) and generate heat (maintain body temperature): Lacking of iodine … Read more

Prescription for Eczematous Babies

The truth of eczema of children and the treatment will be revealed. My baby is 2.5 months but he got eczema on his face. Now what should we do to prevent eczema from spreading and help him get well soon? Eczema is a common disease in children. The cause of this disease hasn’t been determined … Read more

Your Baby: 6–9 Months – Great First Finger Foods, Ideal Family Meals

Great First Finger Foods It’s a good idea to offer finger foods alongside your baby’s first purées, since they will help her to develop the skills she needs to feed herself. They’ll also accustom her to different textures and tastes. Try: Steamed vegetables, such as carrots, broccoli, and cauliflower Graham crackers Lightly toasted bread fingers … Read more

Your Baby: 6–9 Months – Best First Foods and Purées

Tips for Feeding Solids It’s important to remember that for the first few weeks of weaning, your baby will rely on his milk for nutrition and hydration. First foods are designed to accustom your baby to different tastes and textures, and encourage him to develop the skills necessary to chew (or gum) foods and swallow … Read more

Thai-Style Red Chicken Curry – Hot And Spicy

It’s so easy to make a yummy Thai-style red chicken curry Serves 4 ·         1 tbsp oil ·         80g Thai red curry paste ·         500g chicken thighs, deboned, and cubed ·         1 x 400g tin coconut milk ·         34 cup chicken stock ·         200g baby rosa tomatoes ·         140g sugar snap peas ·         2 tsp … Read more

Memories Are Made Of This (part 1) – Gizzi’s Chicken in Weeds

From making jam tarts at Mum’s side to the thrill of producing your first full meal, the delight of mixing together ingredients and producing something delicious is hard to beat. Four well-known women share the moment they fell in love with cooking  “I can’t remember a time when I wasn’t working in the kitchen” Food … Read more

How To Cook: Ravioli

Ravioli can be served immediately with sauce and Parmesan.  You will need For the pasta ·         350g cake flour, Pinch of salt, 3 jumbo eggs, For the filling ·         300g cooked spinach, chopped, 100g ricotta, 50g Parmesan, grated, Fresh basil leaves, Red pepper or basil pesto to serve, Sea salt and black pepper, Extra grated … Read more

Your Baby: 6–9 Months – Essential Clothing and Equipment

Your baby’s clothing needs won’t change much as she becomes more mobile, although you may wish to buy items with a little more padding to protect her knees and elbows. You will both, however, be ready for some new equipment as she forays into the world of solid food. To wear Loose-fitting clothing that allows … Read more

Your Baby: 6–9 Months – Best Toys and Activities

Your baby will be more mobile now, even if he hasn’t yet developed the skills necessary to crawl. He’ll enjoy the challenge of attempting to reach for toys and anything else that catches his interest, and his budding hand-eye coordination and motor-skill development mean that he’ll become adept at playing with more sophisticated toys. Best … Read more