Green Mango Salsa:
Ingredient
·
3 fresh tomatoes, seeded and chopped·
3 tablespoons pickled green mangoes (recipe below)·
2 tablespoons diced purple onion·
2 tablespoons chopped cilantro·
1 tablespoon lemon juice·
1/8 teaspoon salt·
1/8 teaspoon black pepper
3 fresh tomatoes
Recipe
Mix all ingredients well in a bowl. Cover and refrigerate
for at least 1 hour before serving.
Hawaiian Baked Pork Chops
·
Serves 6
Ingredient
·
1 teaspoon salt·
1 teaspoon nutmeg·
1 teaspoon cinnamon·
6 bone-in pork chops (about·
900 grams each), 1 inch thick·
1 tablespoon butter·
1 1/2 cups brown sugar·
1 tablespoon catsup·
1/4 cup apple cider vinegar
·
1/4 cup light soy sauce·
2 cans (227 grams) pineapple tidbits, with juice
Recipe
1. Preheat oven to
350°F.2. Mix salt, nutmeg
and cinnamon in a small bowl.3. Arrange pork
chops on a cutting board and season both sides with the spice mixture.4. Melt butter in a
large skillet over medium to high heat.5. Place 2 to 3
pork chops in the pan. Cook for about 1 to 2 minutes per side or until browned.
Set aside. Repeat with the rest of the pork chops.6. Mix brown sugar,
catsup, vinegar and soy sauce in a large mixing bowl. Set aside.7. Arrange pork
chops in a large baking dish. Pour brown sugar mixture over the pork chops. Top
with pineapple tidbits, including juice. Cover with foil.8. Bake covered for
20 minutes. Remove foil and bake for another 25 to 30 minutes or until pork
chops are fork tender and golden brown.
Hawaiian Baked
Pork Chops