The best decision I ever made

Whether it’s changing hair colour or switching faiths, sometimes truly amazing things come out of the most unexpected choices “Becoming a Muslim has made me a better person” Author and TV presenter Kristiane Backer, 46, lives in West London.  “I converted to Islam 16 years ago, after a relationship with the Pakistani former cricketer Imran … Read more

London’s Top 10 : British Museum (part 1)

The world’s oldest museum has no fewer than 6 million items spanning 1.8 million years of world civilization. The collection was started with the bequest of a physician and antiquarian, Sir Hans Sloane, in 1753. In the 18th and 19th centuries travellers and emissaries, such as Captain James Cook, Lord Elgin, Lord Curzon and Charles … Read more

Flavors and Ingredients : Smell & Taste (part 2) – Smell

2. Smell (Olfactory Sense) While the sensation of taste is limited to a few basic (and important) sensations, smell is a cornucopia of data. We’re wired to detect somewhere around 1,000 distinct compounds and are able to discern somewhere over 10,000 odors. Like taste, our sense of smell (olfaction) is based on sensory cells (chemoreceptors) … Read more

Madrid’s Top 10 : Palacio Real (part 2) – Art Treasures in the Palacio Real

Art Treasures in the Palacio Real Palacio Real Floorplan Stradivarius Violins The priceless “Palace Quartet” (two violins, a viola and violoncello) was made in the 18th century by the world-famous luthier, Antonio Stradivari. Vertumnus and Pomona Tapestries These exquisite tapestries in the Gala Dining Room were made in Brussels by Willem Pannemaker in the mid-16th … Read more

Flavors and Ingredients : Smell & Taste (part 1) – Taste

Taste is the set of sensations picked up by taste buds on the tongue (gustatory sense), while smell is the set of sensations detected by the nose (olfactory sense). Even though much of what we commonly think of as taste is really smell, our perception of flavor is actually the result of the combination of … Read more

Madrid’s Top 10 : Palacio Real (part 1)

Madrid’s fabulous Royal Palace, inspired by Bernini’s designs for the Louvre in Paris, is one of Europe’s outstanding architectural monuments. More than half of the state apartments are open to the public, each sumptuously decorated with silk wall hangings, frescoes and gilded stucco, and crammed with priceless objects d’art. The palace’s setting is equally breathtaking. … Read more

12-18 Months: Toddlers on the Move – Special Diets for Toddlers

Whether your toddler is allergic or has a specific diet for lifestyle or religious reasons, it is perfectly possible to present healthy, balanced meals. As long as you know where the potential nutritional shortfalls may be, you’ll have the knowledge you need to substitute from a cornucopia of goodies. Q: Are there any meat substitutes … Read more

School Starters Out into the World : Learning Difficulties Helping them through (part 2) – Autistic spectrum disorders A complex condition

Delay, difficulty, or disability? Understanding the difference Many children experience delays in reaching their milestones, and around five percent of children have some form of learning difficulty. If there are concerns about your child’s development, health professionals will use terms like “developmental delay” in your child’s early years. This does not always mean that your … Read more

School Starters Out into the World : Learning Difficulties Helping them through (part 1) – The earlier the better Getting extra support

Q: My six-year-old son has a developmental delay. Does that mean he will always be behind? A: The term “developmental delay” is a confusing one for parents. It implies that skills your child has yet to acquire will eventually arrive—in the same way that a delayed train is annoyingly late, but definitely on its way. … Read more

18-36 Months: Eating with the Family – Milk and Other Drinks

Your growing toddler no longer needs to rely on his “baby” milk for the nutrients that his varied diet now offers, but he may still enjoy the comfort of regular feeds. Breastfeeding can continue for as long as you feel comfortable. Full weaning can be a slow process, and it’s best to go at your … Read more

3–4 Years : Playing and Learning (part 2)

Rough-and-tumble play Play-fighting, and very physical, active play, will increase during years 3–4. A lot of boys and some girls will go through this development phase, which is completely normal and does not mean your child is “violent.” Rough-and-tumble play helps children to learn their physical limits as well as gaining hands-on experience of handling … Read more

3–4 Years : Playing and Learning (part 1)

Your toddler is much more independent now and enjoys the company of other children. The transition from parallel play to cooperative play is happening steadily, although she will still need your help to manage her feelings when there is a disagreement with another child. “At this age, play is a wonderful time of make-believe and … Read more

San Francisco’s Top 10 : Cable Cars

It’s impossible not to love these sturdy little vestiges of another age, as they valiantly make their merry yet determined way up the city’s precipitous hills. Yet these San Francisco icons came perilously close to being completely scrapped in 1947, when a “progressive” mayor announced it was time for buses to take their place. An … Read more