Mexican food: It’s A Wrap

Mexican food doesn’t have to mean flab for your abs. Enjoy these hearty, protein rich enchiladas. Chicken enchiladas With Tomatillo Sauce Ingredients ·         1/2 kilo (about 3) boneless, skinless chicken breasts ·         2 cloves garlic, crushed ·         2 onions, halved ·         2 bay leaves          Bay leaves ·         1 tsp dried oregano ·         ½ tsp salt … Read more

Cake Of The Month : White chocolate & hazelnut cake

‘I love this cake – it perfect for winter because it showcases the best local seasonal ingredients.’ White chocolate & hazelnut cake ·         125g butter, cubed ·         2 tsp baking powder ·         150g white chocolate, chopped ·         120g caster sugar, Pinch of salt ·         100g ground hazelnuts ·         3 eggs ·         1/2 cup orange juice  … Read more

Triple-Tested Recipes (Part 5) – Triumphant Strawberry and cream Jelly, Chicken Goujons with Basil Dipping Sauce

Triumphant Strawberry and cream Jelly Reminiscent of childhood, a tower of wobbling jelly is sure to bring a smile to everyone’s face. Hands-on time 20 min, plus lots of chilling. Cooking time about 5min. serves 10 ·         2 x 135g packs strawberry jelly, we used Hartley’s ·         1/8tsp edible gold glitter, optional ·         Oil for … Read more

Tasty soup for babies to eat better

In weaning babies, in addition to choosing nutritional foods, moms need to change food frequently so that their babies will not be tired of it and can eat more tastily. Learn how to process some kinds of soup to make baby’s menu more diversified. 1.  Batata soup with cauliflower  This food helps improve digestion and … Read more

Triple-Tested Recipes (Part 3) – Layered Omelette Cake, Light and Fresh Potato Salad, Cheese and Pickle Crown Bread

Layered Omelette Cake This easily assembled veggie main is a real show-stopper. Hands-on time 30 min, plus chilling. Cooking time about 25 min. Serves 12 ·         16 large eggs ·         5tbsp freshly chopped chives ·         2tbsp vegetable oil ·         500g (1lb 20z) full-fat Philadelphia cream cheese ·         1 red pepper, deseeded and finely diced ·         … Read more

Life with your New Baby : Neonatal Intensive Care Babies

Around 10 to 15 percent of all babies born in the US need to spend time in a neonatal intensive care unit (NICU). Babies most often need extra care to assist them with breathing until their lungs have matured. There are many reasons why your baby may need special care, the most common one being … Read more

Best Of British (Part 3) – Gooseberry fool with almond thins, Stacked strawberry sponge

Gooseberry fool with almond thins Per serving -> ProPoints value of 17 per recipe -> 189 calories per serving -> 20 minutes to prepare, 25 minutes to cook -> Serves 4. ·         300g (21/2 oz) gooseberries, topped and tailed ·         2-3 tbsp artificial sweetener ·         300g (21/2 oz) 0% fat Greek yogurt ·         1 tsp … Read more

Best Of British (Part 2) – Crab and samphire linguine, Grilled salmon with asparagus, Jersey Royals and buttermilk hollandaise

Crab and samphire linguine Per serving -> ProPoints value of 15 per recipe -> 284 calories per serving -> 5 minutes to prepare, 10 minutes to cook -> Serves 2 -> Milk free -> Nut free If you can’t find samphire, use fine asparagus or sliced tenderstem broccoli instead.          125g (9/2oz) dried linguine          … Read more

Pip banana prevents and cures gastric ulcer

This is an introduction about some remedies using flavors from banana. Pip banana cures backache. 1.     Curing ringworm and some kinds of dermatophytosis Cut across a green banana and rub it strongly on the body part that needs curing. It is very effective to take the juice extracted from the catalpa’s bark. 2.     Curing urologic … Read more

Allergic? No Fuss…(Part 3) – Magic mashed potatoes, Sweet surrender

Comfort food ·        Do you love mashed potatoes but can’t eat dairy? This recipe creates creamy mashed potatoes without the allergens. What’s a week without mash? Switch to this recipe and please the whole family without them realizing you haven’t added butter and milk. ·         Nutritional content per serving if 6 servings 732 kJ             … Read more

10 good foods for brainworkers

Vitamins and nutrients in beet, egg, lard, and so on help protect neurons effectively and slow down brain’s ageing process. Beet Beet is rich in vitamin B and very good for brain. This important nutrient helps hasten new data processing and old information searching in the memory cavity. Besides, beet also has similar use to … Read more

Commercial Hardware and Techniques (part 10) – Cooking with Heat – High-heat ovens and pizza

4.2. High-heat ovens and pizza A serious—some might even say OCD—discussion of pizza is clearly a must-have for a cookbook for geeks. I’ve tried to restrain myself from dwelling too much on pizza, but it covers so many variables in cooking: flavor combinations, Maillard reactions, gluten, fermentation, temperature. If you want to make a crispy … Read more