How much time you’ll need to spend on your caregiving endeavors will depend on several factors including how much help your elder needs, where your elder is living—in his own home, in your home, in a retirement community, or in a senior care facility—and how much of the care you’ll provide personally. On average, a … Read more
Structure of breasts Comfortable feeding positions Lying down: Some mothers find that breast-feeding lying down is the best position for them, particularly if they have had a cesarean delivery. Keep your baby’s body tucked in close to you and her head level with your breast so that she doesn’t have to pull on your nipple. … Read more
Did you know… that it’s perfectly normal for your baby to become distracted while feeding? Even hungry babies can lose interest. Try to find a peaceful place to feed and talk to your baby quietly, so that he concentrates on you rather than what is going on around him. If he starts to come off … Read more
Benefits of breast-feeding Giving your baby the healthiest start in life There are several unique advantages to breast-feeding, the main one being that breast milk arrives on demand as the perfect food for your baby. Other benefits of breast milk include the following: Breast milk protects babies from infection. It reduces the risk of some … Read more
It can be frustrating when little problems and annoyances raise their heads, making it seem that breastfeeding isn’t the easiest option. The good news is that almost all problems can be resolved, and after the first few weeks, you’ll find that you settle into a comfortable, pleasurable routine with your new baby. Q: I find … Read more
Q: Can I get breast-feeding advice before the birth and will I get help in the hospital? A: If you are planning to breast-feed, ask your midwife or doctor about specific breast-feeding support or classes available in your area prior to the birth, since having additional information beforehand is extremely useful and will help you … Read more
All you need to do to help your child develop healthily is to listen, observe, and keep talking and responding positively to him. His brain is preprogrammed to do the rest, so there is no need to push or force development. In fact, doing this can slow development in other areas. “Your baby’s experiences and … Read more
It’s natural for new parents to be concerned that their baby is growing and developing at the right speed, and that he is getting the right amount of milk for his needs. Rest assured that within the first few weeks, your new baby will let you know exactly what he needs, and you’ll soon become … Read more
Most children will take their first steps and say their first words during the next six months. It is an exciting time for both you and your toddler. Go at your toddler’s pace and resist making comparisons with other children; he will reach the same point as everyone else—in his own good time! “All children … Read more
Q: My daughter just wants to spend time with her friends. Doesn’t she need me any more? A: As your daughter moves further into adolescence, her peer group will play an important role in helping her to become an independent, free-thinking young person in preparation for college and career. Learning to stand on her own … Read more
Not everyone finds it easy or possible to breastfeed, but you can be confident that formula milk offers your baby the nutrients that will encourage optimum health and development. Bottle-feeding also gives dad and other members of the family a chance to experience the wonders of feeding a new baby. Q: Is there anything I … Read more
Making Sure You Don’t Get Lost in the Kids The schedules for the adults in your family include Enrichment activities— Structured classes or activities on topics of interest Hobbies— Enjoyable pursuits in which you get absorbed for hours at a time Socializing— Getting together with people outside of your family Free time— Moments of peace … Read more
Bottles and nipples Getting ready to bottle-feed your baby There are a variety of bottles and nipples available in different styles. You will need between four and six bottles and nipples. As well as larger bottles measuring 8fl oz (250ml), you may also want a couple of smaller bottles of 4 fl oz (125 ml). … Read more
You’ll soon learn that what your toddler wants and what he needs are not always the same thing. Toddlers are very egocentric; they have no appreciation of the rights of others, and if they want something they want it now! This is because they have no sense of time and live in the here and … Read more
You can’t realistically expect the planner system you worked so hard to select and set up to work if you’re sabotaging its cooperative nature by not using it yourself. How long do you expect your children to check the schedule when they’re making plans if you aren’t keeping your part of the schedule up-to-date? How … Read more
Q: I don’t want to breast-feed—can you tell me what to do? A: If you do not want to breast-feed, you can either bottle-feed your baby expressed breast milk or formula. There are many women who do not breast-feed because they receive a lack of support and find that the advice available is insufficient. However, … Read more
At this age, your toddler’s life is a constant adventure and full of the potential for fun. Every activity, journey, movement, and sound he experiences is full of intrigue and excitement. Play is a natural instinct that leads, inevitably, to him learning and developing new skills. The activities your child enjoys naturally at 12–18 months … Read more
Q: My daughter refuses to dress nicely for school. I don’t want her to get into trouble. What can I do? A: Your daughter is trying to fit in with her peers and be part of a group that probably all dresses in a similar way. The school will be used to students bending the … Read more
Holidays are great occasions to take a break from the normal routine, relax, and catch up with family and friends. Unfortunately, for many people whose lives are already too hectic, holidays become just another stressor to add to the list. Now that you’re organizing your family’s schedule, holidays can return to being the happily anticipated … Read more
The first 12 hours, step by step What to expect after the birth It’s hard to imagine how you will feel at the start of your life with a new baby. What is more certain is that you will most likely be exhausted after the birth, and will probably experience a whole range of emotions, … Read more