Are fruits safe food and good for your health and beauty completely? How to eat fruits and not gain weight Fruits contain a remarkable amount of glucose. If you eat a lot of fruits in the final meal (dinner), you can gain weight because the amount of sugar don’t transform into glucose but into fat. … Read more
Although Beef Jerky and meat sticks prompt an “ick” from some people, they’ve earned enough love to migrate from gas stations to supermarkets, with store brands sold by Costco, Trader Joes, and Whole Foods. The target audience of most beef snacks: men, as is evident from the pitch on Slim Jim’s website: “Whenever a man-emergency … Read more
To become companions in learning English with children, parents need to understand and follow some certain rules. Parents are the people who help children learn English best – that is the view of Dr. Elaine Schneider, the leading expert on the study of child psychology at Nova Southeastern University (the US). However, to become companions … Read more
We sent five shoppers to a total of 24 grocery stores, big-box stores, and dollar stores in Connecticut, Florida, New York, Pennsylvania, and Texas to scan the shelves for products that had expired but were still being sold. The good news: In nine stores, shoppers found no out-of-date products during their visits. The bad: In … Read more
To infant babies, sleeps in the daytime is as important as sleeps in night. The number of periods for sleeping in daytime for babies Babies from 4 months to 1 year old They will have some short sleeps (at least 2 sleeps /day) – one is in the middle of morning and the other is … Read more
What and how much should you eat and drink for your pre-race breakfast? If you’re like most runners, you spend the final days before your half or full marathon feasting on high-carbohydrate foods. But a good nutrition plan doesn’t end with that last plate of pasta the night before your race. Just as important is … Read more
Shredded vegetable rice paper rolls Preparation + cooking time: 25 minutes · 1/2 medium red onion, sliced thinly · 1 large yellow capsicum, sliced thinly · 150g snow peas, trimmed, sliced thinly · 11/2 cups finely shredded wombok (Chinese cabbage) · 1 large carrot, grated coarsely · 50g rice vermicelli noodles · 1 lebanese cucumber, … Read more
Edema causes uncomfortable feeling and sore for pregnant women. In pregnancy, women will feel that their body gets edema, especially face, hands, feet and ankles. Normally, this phenomenon is normal, it isn’t dangerous; however, it makes pregnant women feel uncomfortable. 1. Soup with carp fresh ginger Materials: · 15 grams of fresh ginger · 15 … Read more
Szechuan-style prawns with rice noodles Preparation + cooking time: 40 minutes (+ refrigeration) · 500g uncooked medium prawns · 2 teaspoons Szechuan peppercorns · 1/4 teaspoons paprika · 1 clove garlic, crushed · 2 tablespoons light soy sauce · 2 tablespoons hoisin sauce · 1/4 cup vegetable or fish stock · 1 tablespoon lemon juice … Read more
Sound can affect mentality and health of fetus. There are some sounds that make babies feel happy and cheerful to listen; however, some sounds make babies feel unpleasant and tired. So, which sound is good for babies and helps them feel happy and comfortable to listen? 1. Rhythm of mother’s heart This is the first, … Read more
When warmer weather calls for a dish that is light and nutritious, a handful of fresh ingredients with a touch of spice is the perfect match Nam jim chicken with rice noodle salad Preparation + cooking time: 45 minutes · 2 tablespoons grated palm sugar · 1 teaspoon each ground cumin and coriander · 2 … Read more
Children have weak immune system, so allergy is popular disease to children. Allergy is popular disease to children. This disease is easily infected and children’s immune system is weak. They don’t have enough strength to prevent bacteria and virus. According to some recent researches, children can catch allergy in the early, from 2 years old … Read more
Your relationship with food can have a huge influence on your children, so what can you do to ensure you’re leading by example? Don’t kid yourself – your children are watching everything you eat. This is not a bad thing if you generally enjoy food, eat balanced meals, indulge in the occasional chocolate bar without … Read more
Babies that are from 4-7 weeks old have a lot of interesting changes. These things make their parents surprised. Babies that are from 4-7 weeks old have a lot of interesting changes. Babies 4 weeks old Development of babies Babies begin to read loudly and unceasingly, they even shout and cream and laugh loudly to … Read more
You should provide foods that have many essential micronutrients for physiological activities of brain so that your brain can be healthy and resistant. From a research Scientists of Case Western University (Reserve, America) discovered that when thinking activities take place or do not take place, brain also uses a certain amount of energy. Indeed, according … Read more
Some babies are taken care of carefully by their mothers; however, every month, their weight only increases a little and even does not increase. This thing makes mothers worry. So, what is the reason for their gaining weight slowly? Lacking zinc and selen can make babies gain weight slowly According to standard development of WHO, … Read more
Children’s anorexia is the anxiety of many women. When children do not eat well or have anorexia, every meal becomes a constant obsession of mothers. Anorexia is a big problem of all mothers in taking care for children. How to help children overcome the anorexia easily and keep them develop healthily both physically and mentally? … Read more
Finger-Lickin’ low-fat chicken Chicken kebabs with butternut squash dip SERVES 6 PREP 25 mins plus marinating COOK 45 mins · 6 skinless chicken breasts, cut into bite-sized pieces · drizzle of olive oil · squeeze of lemon juice · flatbreads and lemon wedges, to serve (optional) For the marinade · ½ tsp each turmeric, ground … Read more
Boost your 5-a-day Black & white bean quesadillas with guacamole SERVES 6 PREP 20 mins COOK 15-20 mins · 400g can black beans, drained and rinsed · 400g can butter beans, drained and rinsed · 140g/5oz Cheddar, grated · 3 shallots, finely chopped · handful basil leaves, roughly chopped · 12 flour tortillas · drizzle … Read more
Catalan fish stew SERVES 4 PREP 20 mins COOK 50 mins · 125g/4½ oz blanched almonds or hazelnuts · 4 tbsp extra virgin olive oil · 6 garlic cloves, finely sliced · ½ tsp crushed dried chilies · 1 bay leaf · 1 onion, finely sliced · 1½ red peppers, finely sliced lengthways · 1 … Read more