When you bath baby in the first time, you make the whole family worry because they think that you can hurt baby. Before the daughter is given born, Mary thinks that she knows all of the things to take care of baby in the first week after giving birth. At that time, Mary imagined about … Read more
Practically, you can deal with you pain by some natural foods. Almost all people have some sicknesses like headache, stomach-ache… for at least 1 time in life Pain killer is an immediate method. However, using drug often causes side effects so that somebody doesn’t want to choose it. The 4 followings natural foods can help … Read more
Sweet & sour ribs with pomegranate salsa SERVES 4-6 PREP 40 mins plus marinating and standing COOK 2-3 ½ hrs · 2kg/4lb 8oz pork spare ribs · 1-litre carton pomegranate juice · flatbreads or rice, to serve (optional) For the sauce · 10 tbsp pomegranate molasses (shop-bought or see recipe, right) · 8 tbsp soft … Read more
Bread will be harmless to people’s health if we combine it with some foods such as coconut milk, cherry and egg… Many people like to eat bread because of its delicious taste. In reality, nutritious value of bread can be higher than if you eat bread in a correct way. If we combine bread with … Read more
The following foods will stimulate digestion. If you eat too much or eat wrong, you can cause bad influence on your intestine and stomach, which leads to indigestion, vomiting, diarrhea and other symptoms. 5 foods below can stimulate digestion: 1. Eat a pear after having a grill Pear juice has the anticancer substance. It’s good … Read more
Saucy Japanese greens with sticky sesame rice SERVES 2 PREP 20 mins COOK 20 mins · 1 tbsp caster sugar · 140g/5oz sushi rice · 1 tbsp sesame seeds, toasted · 1 tsp sesame oil · 1 tbsp sunflower oil · 250g/9oz long-stemmed broccoli, such as Tenderstem or purple sprouting · 90g pack baby Pak … Read more
Women should calculate carefully when they choose kinds of vegetable to eat after giving birth. Do you know kinds of vegetable that are good for pregnant women? You can refer to the following kinds. 1. Sweet leaf Sweet leaf is the first choice of pregnant women after giving birth. In nutritious aspect, sweet leaf contains … Read more
There’re some popular mistakes that nearly all parents have done to teach children. Parenting is always moms’ and dads’ concern. Every father/mother has his/her way with good and bad sides. However, there’re some popular mistakes that most parents make when raising their children. 1. Over-teasing children Teasing just makes kids sad. If babies enjoy singing … Read more
Protein-packed supper Steak salad SERVES 6 PREP 30 mins COOK 15 mins · 6 medium potatoes, cut into wedges · ½ celeriac, peeled, cut into matchsticks · 4 spring onions, sliced · ½ cucumber, cut into matchsticks · 6 cherry tomatoes, halved · handful basil leaves, roughly torn · 6 radishes, thinly sliced · 1 … Read more
When babies are 13-16 weeks old, they begin to know how to make a fuss and annoy their parents. Babies 13 weeks old Development of babies They can recognize their mothers when they are born in some days. But at this time, half of them begin to recognize their parents clearly. Babies can smile, begin … Read more
3. Tortilla soup with avocado An ideal low-fat, low-calorie replenishing post-run option if you’re running to get (or stay) trims Tortilla soup with avocado Active ingredients On top of much-needed liquid, chicken stock contains minerals such as potassium, bone-protecting calcium and phosphorous, and iron. The capsaicin in the chilies improves digestion and lowers heart disease … Read more
Smucker’s (“bringing you the goodness of jams, jellies, preserves, and smiles”) and Welch’s (“makes the most delicious jams, jellies, and spreads”) are two of the biggest names in jellies and jams. And most of their products did well in our tests. But other brands – 365 Everyday Value grape and Bonne Maman and Trader Joe’s … Read more
For the mustard sauce · 6 tbsp half-fat Creme Fraiche · 2 tbsp Dijon mustard · zest ½ lemon · 1 tbsp finely chopped parsley Baked fish with mustard sauce Boil the potatoes in salted water until tender. Drain and cool, then slice. Heat oven to 200C/180C fan/gas 6. For the sauce, heat the crème … Read more
1. Soba noodles with peanut sauce A quick carb and protein packed meal to fuel up a few hours before you lace up Soba noodles with peanut sauce Active ingredients A huge 59g of carbs, combined with fuelling amino acids, protein and a dose of healthy fats from the peanuts delivers slowly releasing energy though … Read more
German parents train their children to be independent in a skillful and efficient way. Others can have different thoughts about the German, but to me, like a country where boys sometimes have chances to know the city, Germany has made quite an impression on me, and sometimes, it’s a surprise. Unlike the subtle and elegant … Read more
Feel-good fish Fish cakes with ham & peas SERVES 6 PREP 30 mins plus chilling COOK 35 mins · 700g/”1lb 9oz white fish fillets (Pollack, cod or haddock), skinned · 300g/11oz potatoes, quartered, cooked until tender and mashed · 4tbsp milk · 1 egg, beaten · ½ tsp ground cumin · ¼ tsp ground nutmeg … Read more
Music is good for fetus; however, if mothers don’t know the way, it is harmful to development of babies. Brain cells of fetus are formed and developed with complex structure. Effect that has main purpose or don’t have main purpose of outside elements of fetus will affect process of forming and developing. Listening to music … Read more
What you need AmazebaIIs: kJ 428, Fat 4.26, Carb 12.4g, Protein 2.5g · 2 cups quinoa oat flakes or forage porridge (gluten free options), or rolled oats · 1 cup pitted dates, roughly chopped · ½ cup shredded coconut · ½ cup sultanas · ½ cup almonds · 2 tbsp organic peanut butter · 1 … Read more
Whip up these herb-powered recipes for a delicious does of leafy vitamins Herb-marinated lemon chicken with tabbouleh Herb-marinated lemon chicken with tabbouleh Serves 4 · 2 lemons · 1tbsp extra virgin olive oil · 1 bunch chopped fresh parsley 1 bunch chopped fresh parsley · 4 skinless, boneless chicken breasts, scored · 200g bulgur wheat … Read more
Crush cravings and fast-track your way to a hot body with these super-slimming heroes So, you want to feel better in the buff? Fill up your plate! You can boost your fat burn by eating more – it just means making some savvy food choices. We’ve done the hard work for you and cherry-picked 10 … Read more