What’s In That Pork? (part 2)

What you can do ·         These steps can help you minimize the risk of foodborne illness or discourage the routine use of antibiotics in agriculture: ·         When cooking pork, use a meat thermometer to ensure that it reaches the proper internal temperature, which kills potentially harmful bacteria: at least 1450F for whole pork and 1600F … Read more

Gizzi Erskine’s One-Pot Wonders (Part 2) : Hango’ LP-Beating Persian Chicken Soup, Belly-Busting Malaysian Fish Stew

Chow down on this before a big night out. It’s full of fiber thanks to the barley perfect for aiding digestion (and slowing alcohol absorption) Hango’ LP-Beating Persian Chicken Soup Serves: 6 Cals: 380 Fat: 3.1g Ready in: 70mins ·         3 tsp olive oil         ·         4 free-range chicken thighs or legs on the bone ·         … Read more

What’s In That Pork? (part 1)

We found antibiotic-resistant bacteria – and traces of a veterinary drug. Our analysis of pork-chop and ground-pork samples from around the U.S. found that Yersinia enterocolitica, a bacterium that can cause fever, diarrhea, and abdominal pain, was widespread. Some samples harbored other potentially harmful bacteria, including salmonella. And there are more reasons to be concerned … Read more

Gizzi Erskine’s One-Pot Wonders (Part 1) : Detoxifying Veggie Bollywood Biriyani, Flu-Fighting Roast Duck Noodle Soup

“These are some of mv favorite one-pot recipes.” says Gizzi Erskine, the 33-year old TV chef and author. “They are inspired by places I’ve been to and restaurants I’ve eaten in. They’re made with healthy ingredients but taste as good us full fat versions so you won’t feel you are compromising on flavor.” They’re also … Read more

5 Fatty Foods That Won’t Make You Gain Weight

Your body needs to be provided with healthy fats to keep working, maintain the relaxing mood and balance the level of blood sugar; this even helps lose weight. The followings are 5 healthy foods that are rich in fat but really good for the body. Hence, it’s not necessary to completely avoid eating them. You … Read more

Ten Ways With Toast

1.    Flat-Belly French Toast Serves 1 I Calories 297 I Ready in 30 mins 5g plain flour, pinch cinnamon, pinch brown sugar, salt, 20ml semi-skimmed milk, 1 egg, ½ tsp vanilla extract, 2 plums, 10g caster sugar, 30g 0% fat Greek yoghurt Put the flour, cinnamon, sugar and salt in a bowl. Beat the milk, … Read more

Mango Sorbet Infused With Rose Water

Fruit, wine, and a blender: That’s (almost) all it takes to whip up this guilt-free dessert created by Ingrid Hoffmann, star of the Cooking Channel’s Simply Delicioso. Tangy and super-refreshing, the sorbet is one of more than 150 recipes in the chef’s new book, Latin D’Lite. All we can say is gracias! Mango Sorbet Infused … Read more

Foods Reducing Children’s IQ

Although some foods have color and delicious taste, they can easily make IQ index of children reduce. Gum In pregnancy, some pregnant women have the habit of chewing gum; however, chewing gum is snack that isn’t suitable for pregnant women. Chewing gum is snack that isn’t suitable for pregnant women. In addition, gum contains additive … Read more

How To Deal With Loss Of Mother’s Milk Supply

Loss of milk supply is a popular phenomenon to women that have babies for the first time. The signs of it are breast erection, the feeling of pain and heat in breasts, in many cases, they’re high or medium fevers. Though it doesn’t cause death threat, but without timely treatments, it can cause dangerous breast … Read more

Things That Parents Should Do When Children Are 1 To 3 Years Old

According to the development of constitution and intelligence in each period of baby’s development, things that parents do are different. Pay attention to baby’s reaction timely Age to apply: newborn babies When children are born, they hope that their parents can recognize them. Therefore, babies cry because they feel hungry or urinate. In addition, the … Read more

Foods That Help You Release Stress

Stress is a common issue that we have to face with. However, foods are simple remedies that help us release stress and get back our joy as well as our balance in life. Why do foods have such magical effects? First, foods can help reduce stress because they have chemicals that help increase the excitement … Read more

Usual And Unusual Signs When Babies Vomit

There are many reasons that can make babies vomit: tiredness, stress, eating fully, indigestion, playing, food poisoning, cough, having ill… Vomiting is a normal phenomenon and it is very popular to children in the first period of life. The reason is that in this time, babies are gradually adjusting to smell, food, organs inside their … Read more

6 Things Related To Baby’s Sleep

If you do the following 6 things to your baby’s sleeps, you will help your children be healthy and have the best height development. The following advice will help babies sleep more soundly, be relaxed and healthy. Temperature and humidity If the room’s temperature is too high, babies will feel hot and dry and uncomfortable. … Read more

The Best Ways To Use Honey

Honey has lots of nutrients and is very good for human health. However, honey isn’t suit with everyone and able to be used in anytime. Honey is especially good for old people and children because it can improve immune system. It’s also suit with people who have hypertension or asthma. In the storing and moving … Read more

Usual Reflexes Of Newborn Babies

Each baby will develop in its own way, but there are some reflexes that all normal newborn babies have such as sucking, jumping. These reflexes show intelligence ability of babies. If babies have reactions that aren’t keen, you need to ask pediatrician on time to detect the problem. 1.    Stepping reflex Many parents are often … Read more

Delicious And Nutritious Vegetable Soup For Babies

Apart from meat, fish and shrimp, moms need to remember to add vegetable in baby’s regimen. The followings are some vegetable soups that are delicious, nutritious and easy to cook in order to help babies switch tastes. Let’s find out! You should try feeding babies with vegetable soup. Pumpkin and broccoli soup Ingredients ·         Pumpkin: … Read more

Taste Sensation (part 3) : Roast Carrot, Lentil And Hazelnut Salad

Roast Carrot, Lentil And Hazelnut Salad Roast Carrot, Lentil And Hazelnut Salad Makes: 4 starters Per serving: 377 calories; 11g protein 27g fat (3g saturated fat); 23g carbohydrate (9g sugar); 7g fibre; 0.3g salt ·         3 carrots, peeled or skins scrubbed ½ tsp coriander seeds ·         ½ tsp cumin seeds ·         2 tsp balsamic vinegar … Read more

How To Deal With Baby’s Spitting Up

Babies often spit up because of parents’ wrong caring. Spitting up is a common symptom in children. The younger children are, the more they spit up. Spitting up happens when things in the stomach (food, gastric fluid or biliary fluid…) are thrown up through the mouth. Spitting up a lot can harm baby’s health. In … Read more

Taste Sensation (part 2) : Red Curried Butternut, Mushrooms And Spinach

Red Curried Butternut, Mushrooms And Spinach Very rich yet also very refreshing, you can also make this curry with pumpkin, celeriac or potatoes instead of the butternut. Serve with steamed rice or couscous. Red Curried Butternut, Mushrooms And Spinach Serves: 4 Per serving: 247calories;13g protein; 7g fat (2g saturated fat); 36g carbohydrate (25g sugar); 12g … Read more