The Power Of Crucifers (Part 2)

Studies have also linked cruciferous vegetables to a reduced risk of bladder, colon, lung, and other cancers and have attributed this to their unique phytochemicals. Most recently, an analysis of 13 existing studies from the U.S., Europe, and China, linked cruciferous vegetables to a 15 per cent reduced risk of breast cancer in postmenopausal women. … Read more

Diseases That Children Easily Catch In The Summer (Part 2)

Hand-foot-mouth disease is very popular and it isn’t often serious. It is popular to little children because of catching viruses, it is typical with the symptoms of fever and break out in the rash in palm, sole of the food and inside mouth. Hand-foot-mouth disease is very popular and it isn’t often serious. This disease … Read more

You Shouldn’t Feed Children Over 20 Minutes

Children that suffer from anorexia can be undernourished, reduce resistance and as a result, they can catch disease easily. However, there are 50% of children from 19 to 24 months old suffer from anorexia. Children that suffer from anorexia can be undernourished, reduce resistance; and as a result, they can catch disease easily. However, there … Read more

The Power Of Crucifers (Part 1)

The Power Of Crucifers (Part 1) So you think cabbage and cauliflower taste ugh! Find out why research says these humble veggies are nutritional superstars and how you can learn to love them. Ask any meat lover what veggies they’d go for, given a choice, and more likely than not, the answer would be potatoes, … Read more

Diseases That Children Easily Catch In The Summer (Part 1)

The hot weather is the advantageous condition for bacteria to develop. How to prevent diseases for children in summer? The hot weather is the advantageous condition for bacteria to develop. Therefore, in summer, children can easily catch diseases such as diarrhea, food poisoning, fever, meningitis, dengue… How to prevent diseases for children in summer? Diarrhea … Read more

Safe Sleeping And Your Baby (Part 2)

In general, the fewer items you have in the cot, the better. There should be: ·         A brand new mattress. Secondhand mattresses increase risk of SIDS. The theory is that bacteria collected in the mattress from the previous child’s dead skin cells, vomit, urine and faces contributes to the possibility of SIDS. ·         No cushions … Read more

Foods That Are Good To Be Eaten In The Summer

There’re many fruits in summer that is stimulating and good for human health. In summer, the hot weather often causes tiredness, appetite loss and impatience. In fact, there’re many fruits in summer that can stimulate appetite and bring benefits for your health. The followings are fruits that are good for health in summer. Water melon: … Read more

Keep A Close Eye On Your Blood Pressure This Month

Track your baby’s progress Size: Your baby is around 48cm. Your bump has also grown, on average measuring 32cm from the top of your uterus (fundus) to your pelvic bone. Weight: Your baby is on average 1, 7 kilograms and you should be starting to gain around 450 grams a week. Progress: Even though your … Read more

Safe Sleeping And Your Baby (Part 1)

Avoid SIDS: say no to tummy sleeping and these other risk factors We’ve all heard by now how dangerous it can be to put your baby to sleep on his tummy. Tummy sleeping has been associated (along with other factors) with Sudden Infant Death Syndrome (SIDS), and since the 1990s, healthcare professionals have advised parents … Read more

The Relationship Of Mother And Baby After Child Birth

The first moment when you survey your children is the emotional souvenir and you will never forget. When doctor hands babies for mothers, mothers will feel that they have just completed lofty mission. Mothers feel be new to the surroundings, strange and interested when they touch their children, their flesh and blood. The feeling after … Read more

Create A Safe Environment For Your Baby

Creating a secure environment for your baby requires extra due diligence When it comes to baby proofing, you’ve thought of every- thing, right? {Outlet covers? Check. Safety gates? Of course.) But according to the U.S. Centers for Disease Control, accidental death rates dropped among all age groups in 2009, the latest year for which data … Read more

8 Nutritious Principles That Scholarly Mothers should Know

To help children develop completely and healthily, capable mothers cannot ignore 8 following precious advices about nutrition. 1.     Mother’s milk The first delicious advice about nutrition that we want to send mothers is giving babies the breast because mother’s milk is the best food, it has enough nutrients and it is easiest to absorb. Those … Read more

For Everyone Who Simply Loves Good Food (part 2) : Mom’s blueberry buckle,Grammy’s peach-custard pie

Mom’s blueberry buckle Active time: 30 minutes Total time: 1 hour 20 minutes plus cooling Makes: 9 servings Mom’s blueberry buckle ·         2⅓ c. all-purpose flour ·         2 tsp. baking powder ·         ½ tsp. salt 2⅓ c. all-purpose flour ·         ¾ c. unsalted butter or margarine ·         (1½ sticks), room temperature ·         ¾ c. sugar … Read more

Tips That Help Educate Babies When They Are Still The Womb (Part 2)

While sound education has become so popular and been applied by many women, other educating methods for fetuses like educating by senses such as feel, taste, smell and eyesight are still quite strange. However, it hardly denies the certain effects of education on fetal development. Therein, eyesight education brings many positive, easy and safe effects … Read more

9 Things That You Cannot Ignore If You Want Your Children To Become Intelligent

Gene affects children’s intelligence; however, scientific researches prove that there are many other elements that create intelligence for children. If parents want their children become more intelligent, they cannot ignore 9 following chances. 1.     Let babies have enough sleep Many researches and a recent research of Stanford University proved that memory in particular and intelligence … Read more

For Everyone Who Simply Loves Good Food (part 1) : Shrimp & Green Apple Salad, Scandinavian almond cake

Shrimp & Green Apple Salad Toss ·         12 oz. cooked shelled shrimp ·         1 sm. Granny Smith apple, cored and thinly sliced ·         ½ seedless (English) cucumber, thinly sliced ·         3 Tbsp. orange juice ·         2 Tbsp. extra virgin olive oil ·         1 tsp. hot pepper sauce (such as Tabasco); Shrimp & Green Apple Salad … Read more

Cravings Decoded – What Do They Really Mean?

Is it your body telling you what you need or could it be just an excuse to tuck in? Your baby at 3 months Track your baby’s progress Size: Your tiny baby’s feet are almost 1cm long. From crown to rump, your baby grows from about 2.5cm to about 7.5cm long (from about the size … Read more

Do And Don’t About Nutrition For Babies In The Summer

The hot and muggy weather can make children feel unpleasant, tired and lazy to eat more. Therefore, mothers especially need to pay attention to nutritious menu of your children in this period. Things that you need to avoid in children’s summer menu ·         Do not put children’s foods in normal environment over 2 hours because … Read more

Japanese Important Secrets For Baby’s Weaning

Most mothers question and don’t understand clearly about this method when they exchange about Japanese weaning method for babies. It’s very normal when mothers feel confused about this thing because they have just heard, and read on blog without clear books or programs about this thing. We will summarize and clear up the worries of … Read more

What to Eat to Stay Slim on the Go

Don’t let a road trip derail your smart food choices. Try these picks from health and nutrition expert Joy B. to stay slim. At Starbucks Joy’s choice: This may sound boring, but I’m a black coffee gal. Can’t stand the plain stuff? Stick to lattes and cappuccinos with skim or soy milk. If you’re craving … Read more