Bulgur with marinated heirloom tomatoes Prep: 10 Min. Cook: 35 Min. Serves 8 Bulgur is made from steamed, dried and crushed wheat kernels, so it’s already precooked and only requires soaking to finish it off. A whole grain, bulgur is rich in fiber to help prevent constipation, a common pregnancy side effect. Tomatoes are at … Read more
The following tips can help you discovery, foster and support distinctive characters and personalities of your children. Some of the same-ages of your children can have similar characters but, you have to always remind yourself that your children are different. They are distinctive individuals with their own personalities. 1. Get to know your children’s characters … Read more
Grilled, it’s a great ingredient for many dishes. These delicious dishes will be a hit at your next barbecue, and each recipe boasts nutrients that benefit you and your growing baby. Barbecues can be one of summer’s guilty pleasures. Mindlessly munching through bowls of chips, grazing on heavy potato salad and topping burgers with sodium-laden … Read more
Fish is one of foods that bring plenty of benefits for the body and shouldn’t be ignored. Fish is not only delicious, but also has high nutritional value. The content of protein in fish is much more than the one in pork and the protein has high quality, is easily digested and absorbed by human … Read more
Ostrich & prune stew You can replace the ostrich meat in this recipe with stewing beef or even chicken thigh meat. The prunes in the stew help keep you regular if you’re battling with constipation Ostrich & prune stew · 4 tablespoons olive oil · 5 pickling onions, peeled and cut in half · 125g … Read more
Parents should learn about children’s popular skin issues to have better knowledge about their factors and treatments. 1. Skin rash Skin rash is a popular skin issue to children. It includes eruption, swelling in skinfolds, especially in the neck, inguinal area… and often happens to chubby children who are under 6 months. Skin rash is … Read more
Keep your body healthy this winter with these delicious recipes Veg & lentil soup Not only is this soup packed with nutrients from all the vegetables, it also freezes well, put some away for those first weeks with your new baby when you won’t have time to cook Veg & lentil soup · 1 red … Read more
Baby girls are often spoony, so that building confidence will be very helpful to them when they are grown up. Encourage assertiveness In every debate, girls tend to be the ones who condescend though their opinions are right. However, you should teach your children about the way to show their opinions and stand up for … Read more
Parenting is a complicate job. There’s no perfect and specific instruction about it. It’s necessary to say that as raising children is a complicate job, there’s no perfect and specific instruction about it. However, to be a good father/mother, we have to read lots of books, newspapers, ask many people for advice and opinions. The … Read more
Getting angry is a popular behavior to babies who are one to three years old. So, what should moms do to cope with children’s angers. According to Patricia Prince – Child psychologist from Boston University, American, practically there’re 60%-80% children who are from 2 to three years old get angry at least once a week … Read more
Experts showed that calcium is an important nutrient to women in all age, especially in pregnancy. Most pregnant women have awareness about the importance of calcium in intensifying the developing process of fetus’s bone as well as maintaining healthy and strong bones in their body. In addition, calcium plays important role before the pregnancy. It … Read more
Green vegetables, blueberry, meat, squash… are foods that are specially good for baby’s full development. 1. Squash Squash is a wonderful food for baby’s health since it contains a great deal of vitamin A and C. Mothers can feed babies with squash in every season of a year. The squash can cool the intestine. Besides, … Read more
If you often eat over 200 grams of meat/day, you should adjust this thing. If you don’t do this thing, you will have the risk of catching the following diseases. Obesity People that consume much the foods such as: meat, butter, animal fat, will have the phenomenon of redundant calories and those redundant energies will … Read more
Delicious in puddings and salads, this pal of the peach is also a great snack. Take a bite and enjoy the healthy benefits This time of year is brilliant for foodies! An array of delicious fruit is coming into season and one of the healthiest and tastiest is the nectarine. When ripe, this smooth-skinned stone … Read more
Stomach pain is popular and often happens at anywhere, any age. The disease starts suddenly and develops fast. The pain can be due to endogenous and exogenous factors. The most popular endogenous elements are viruses, bacteria and their toxic products, foods that are too hot, cold or infected, poisoned which caused by E.coli staph…, corrosives, … Read more
To vegetables, bulbs and fruits: Some kinds of vegetable are kept in fridge in a long time, although they look like fresh, in reality, they lose all nutrients. For example, bell pepper can be kept in fridge in some weeks and they look like fresh and delicious. But in reality, only in some days, they … Read more
Not all fruits are good for health of the people that catch diabetes. To patients that catch diabetes, not all fruits are good for them because the amount of sugar in fruits has the negative effect to patients’ health. Red grapefruit Grapefruit is the healthy choice for patients that catch diabetes. People catching diabetes can … Read more
According to The Central For Disease Control and Prevention (America), washing hands is the best way to decrease the chance of diseases. In fact, there’re many children who don’t like washing hands and even if they do wash hands, they make light work of it in a fast way when there’s no adult’s lookout. Show … Read more
Smiling hazelnut (pistachio) has the origin from Western Asia; nowadays, it is popular all over the world. We can know the following benefits of smiling hazelnut. Good for heart Smiling hazelnut is proved that is can reduce LDL (bad cholesterol), and increase HDL (good cholesterol) if you consume it in a short time. The high … Read more
Babies need to eat a lot of red meat to prevent anemia. When babies are lazy to eat vegetables, mothers should provide synthesizing vitamin for babies. These are incorrect conceptions of babies. 1. Let children eat a lot of red meat to prevent anemia All babies need Fe that is necessary for the development of … Read more