Fruits and veggies will never be fresher and more delicious than they are over the next few months. these simple, satisfying recipes will coax every bit of flavor from your farmers market or backyard garden bounty Heirloom tomatoes and beets with ginger vinaigrette and pistachios We used yellow tomatoes and golden beets, but you’ll get … Read more
Chunky Bean Burgers With Cajun Wedges · Serves 4 · Ready in 45 mins Ingredient · 400g tin haricot or cannellini beans, drained · 400g tin kidney beans, drained · 1 small onion or shallot, roughly chopped · 1 large garlic clove, crushed · 1 red chilli, deseeded and roughly chopped · 1 small red … Read more
Caramel Self-saucing Pudding · Serves 4 · Prep 20 minutes · Cook40 minutes · Cost 60¢ a serve Ingredient · 1¼ cups self-raising flour · ⅔ cup firmly packed brown sugar · 1 teaspoon vanilla essence · 1 egg · 60g butter, melted · ¼ cup milk · ⅔ cup golden syrup · 1 tablespoon … Read more
Smoky beef rissoles with couscous salad · Serves 4 · Time to make 30 min Ingredient · ½ cup (90g) wholemeal couscous · 500g Heart Smart beef mince · 2 garlic cloves, crushed · Zest of 1 lemon, finely grated · 1½ teaspoons smoked paprika · 2 medium zucchini, sliced into ribbons with a vegie … Read more
Cauliflower Dhansak · Serves 4 · Ready in 45 mins Ingredient · 2 large onions, chopped · 2 large garlic cloves, crushed · 4cm piece of root ginger, peeled and finely grated · 1 large red chilli, deseeded and chopped · 1/2tsp ground black pepper · 2 tsp ground cinnamon · 2 tsp turmeric · … Read more
Caramel Slice · Makes 16 pieces · Prep 30 minutes + 4 hours to chill · Cook 35 minutes · Cost 80¢ a piece Ingredient · 1 cup plain flour · ½ cup firmly packed brown sugar · ½ cup hazelnut meal (ground hazelnuts) · 250g butter, melted · 2 x 395g cans sweetened condensed … Read more
Chargrilled chicken salad with lemon beans & potatoes · Serves 4 · Time to make 25 min Ingredient · 380g (about 9) new potatoes · 2 skinless chicken breast fillets (450-500g) · Juice and zest of 1 lemon · 1 tablespoon olive oil · 1 tablespoon capers, roughly chopped · 60g baby kale or baby … Read more
These delicious meals aren’t just hearty and healthy, they’re great value-for-money too… Fragrant Spiced Biryani · Serves 4 · Ready in 35 mins (plus soaking) Ingredient · 250g dried basmati rice low-calorie cooking spray · 1 large onion, roughly chopped · 2 garlic cloves, roughly chopped · 4cm piece of root ginger, peeled and finely … Read more
Caramel Doughnuts · Makes 42 · Prep45 minutes · Cook 30 minutes · Cost 15¢ each Ingredient · 2 cups self-raising flour · 2¼ cups plain flour · ½ teaspoon bicarbonate of soda · 1½ cups caster sugar · ¾ cup milk · 75g butter, melted · 2 eggs · 42 small chewy caramels · … Read more
Chilli-pesto pasta · Serves 4 · Time to make 30 min Let this zesty tangle capture your taste buds tonight! Ingredient · 250g spaghetti or pasta of your choice · 1 bunch broccolini, trimmed, cut into short lengths · 1-2 large red chillies, trimmed, roughly chopped · ¹⁄³ cup (60g) cashews, roasted · 1 garlic … Read more
Peach and toasted pound cake sundaes Ice cream, plump peaches, and toasted pound cake chunks create a symphony of tastes and textures! Go ahead and use other juicy fruits such as mangoes-it’ll be just as delicious. Peach and toasted pound cake sundaes · Serves 4 · Prep Time 15 minutes · Cooking Time 30 minutes … Read more
Fish Chowder · Serves 2 · Prep 10 minutes · Cook 20 minutes Ingredient · 20g butter · 1 onion, sliced · 2 potatoes, chopped · 2 tablespoons plain flour · 3 cups fish stock · 400g chopped white fish fillets · ⅔ cup hot milk · ¼ cup chopped flat-leaf parsley Recipe Melt butter … Read more
Coconut chickpea curry with noodles · Serves 4 · Time to make 30 min Ingredient · 2 tablespoons gluten-free tikka curry paste · 1 tablespoon grated fresh ginger · 1 x 400g can reduced-fat coconut milk · 450g sweet potato, peeled, cut into 2cm pieces · 1 x 400g can no-added-salt chickpeas, rinsed, drained · … Read more
Grilled potato salad Grilling adds a smoky flavor profile to the potato chunks that complements their creaminess. Grilled potato salad · Serves 6 · Prep Time 20 minutes · Cooking Time 20 minutes Ingredient · 6 potatoes, unpeeled and cut into large chunks · 2 sweet potatoes, unpeeled and cut into large chunks · 1/4 … Read more
Chicken Meatball Soup · Serves 2 · Prep 20 minutes · Cook 20 minutes Ingredient · 250g chicken mince · ⅓ cup fresh breadcrumbs · 1 clove garlic, crushed · 2 tablespoons chopped coriander · Cooking oil spray · 1 chicken stock cube · ¼ cup soy sauce · 100g dried udon noodles · 2 … Read more
Grab your recipe needs after work and cook up a storm! Pepper & sesame-crusted salmon with mint peas · Serves 4 · Time to make 25 min Skinless salmon fillets Ingredient · 2 tablespoons sesame seeds · 1-2 teaspoons finely cracked black pepper · 4 x 150g skinless salmon fillets · 1 cup frozen peas … Read more
Grilled chorizo- and blue cheese-stuffed burgers with candied bacon 100-percent pure beef patties, chorizo, and candied bacon-only the best for the world’s greatest dad! Grilled chorizo- and blue cheese-stuffed burgers with candied bacon · Serves 2 · Prep Time 30 minutes · Cooking Time 30 minutes Ingredient · 250 grams bacon strips · 1/4 cup … Read more
Bacon, Lentil & Lemon Soup · Serves 2 · Prep 10 minutes · Cook 25 minutes Ingredient · 2 teaspoons vegetable oil · 2 bacon rashers, chopped · 2 teaspoons grated lemon zest · 1 tablespoon chopped · flat-leaf parsley · 1 onion, chopped · 2 potatoes, chopped · 1 vegetable stock cube · 400g … Read more
Japanese Schnitzel Curry · Serves 4 · Prep 20 minutes + 10 minutes to chill · Cook 15 minutes · Cost $3.50 a serve Ingredient · 4 x 100g uncrumbed pork schnitzels · ½ cup plain flour · 2 eggs, lightly whisked · 1½ cups panko (Japanese dried breadcrumbs) · 1 tablespoon vegetable oil, plus … Read more
Mexican Tortilla Cups · Serves 6 · Prep15 minutes · Cook 15 minutes · Cost $2 a serve Ingredient · 6 small white corn tortillas · 400g can four bean mix · 1½ cups cold Basic Savoury Mince · 1 cup frozen pea, corn and capsicum mix · 1 cup grated tasty cheese · 35g … Read more