Haute Cuisine (part 1) – Meat Fondue, Goat Cheese Salad, Beef Fillet

Obsessed with all things French? Don your diva apron and get authentic with the country’s eclectic fare. Here’s wishing you bon apetit.

Meat Fondue

Meat
fondue

Ingredients: 2 pounds beef tenderloin; 1 cup cooking oil; sweet pepper to garnish

Method: Prepare the meat by removing the fat from the tenderloin. Cut into
cubes that can be easily
eaten. Place
the meat in the refrigerator
and
prepare the fondue pot. Pour oil into the pot. Remove the
meat from refrigerator and make sure it is not too wet. If necessary,
pat excess
moisture with a paper towel to prevent the hot oil from spitting when
the meat is placed in the pot. Use long fondue forks to hold
the meat and a piece of garnish, if desired, so it can be placed into the pot to
cook for 1 to 3 minutes. Dip
into
mustard or barbecue sauce.

Goat Cheese Salad

Description: Goat cheese salad

Goat
cheese salad

Ingredients: 1 loaf French bread; 10 tbsp olive oil vinaigrette dressing; 1/4 cup
basil leaves; 2 tbsp finely
chopped
sundried tomatoes; 3/4th cup
goat
cheese; 4 cups green leaf lettuce; 1 bunch arugula leaves

Method: Preheat the oven to 400°C. Combine the olive oil vinaigrette dressing,
sundried tomatoes and
basil in a
bowl. Brush the bread slices
with the
dressing mixture. Arrange on a baking sheet and bake
until golden. Evenly spread
goat cheese on the bread slices; set aside. Toss the
lettuce and arugula with the remaining
dressing mixture. Arrange the lettuce on a serving platter; top with the bread
slices. Garnish
with basil.

 

Beef Fillet

Description: Beef fillet

Beef
fillet

Ingredients: 4 slices beef fillet (200-250 gm each); 60 ml brandy; 2 tbsp olive oil;
50 gm unsalted butter;
125 ml heavy
cream; 4 tbsp pickled
green
peppercorns; salt and black pepper to taste

Method: Begin by coarsely grinding 3 tbsp of the peppercorns. Heat the olive
oil and butter in a pan and
sear the
fillets on both sides, then
reduce
the flame and cook them till done. Remove them to a heated

platter. Pour the brandy into the pan and stir until the
flames have gone
out. At this point,
stir in the cream
and the
peppercorns, season the sauce to taste with salt and pepper, and spoon it over
the fillets.