You need to make a list of things that need to buy and ask someone having children to go with you. Prepare to be a mother. Breast pump and feeding bottle Breast pump and feeding bottle are used when breast milk is too much and needs to express, and conversely, if breast milk is less, … Read more

In summer, mothers need to be vigilant with 5 children diseases below Dehydration Hot summer, hot weather makes the body dehydration, especially children because of their hyperactivity, so the body excretes more sweat lead to dehydration. Mild and medium dehydration can cause body fatigue, drowsiness, urinating less, constipation … Serious illness increases risk of throat, … Read more

Spinach is not only nutrient, antipyretic, and cool but also is the best drug to prevent bone diseases. Spinach is very good for bone. According to recent research, spinach contains a big amount of antioxidant such as vitamin E and selenium which can prevent early aging, promote cell development, activate brain function, increase brain’s vitality, … Read more

Red bean is a nutritious food but few pregnant women have known about its great benefits. Do you know that eating red bean regularly can help your body produce more breast milk and balance hormones in your body? Besides, red bean has many other benefits. Let’s check out. Red bean is good for pregnant women. … Read more

Potato is considered the gold food in preventing heat rash Heat rash is a very common disease in children in hot seasons. To avoid this discomfort, baby really needs food and beverage which have cooling function. Heat rash is a very common disease in children in hot seasons Watermelon This is considered a wonderful fruit … Read more

Postpartum depression is the situation relating to mother’s thoughts and the feeling of fatigue, sadness, and worry after giving birth. Women who have postpartum depression are usually afraid that their children will be harmed and they are bad mothers. Postpartum depression can be mild or severe, and last for short or long time. It can … Read more

Embark on a culinary adventure by trying your hand at these Moroccan dishes, full of spice and flavour A Month in Marrakesh; recipes from the heart of Morocco, by Andy Harris (Hardie Grant, $26.34), is both a travel guide and a cookery book. Having spent 10 summers exploring the colourful food markets and souks of … Read more

Grated beetroot & carrot salad Serves: 4; Per serving: 121 calories, 0.6g protein,11g fat (1.5g saturated fat), 5g carbohydrates, 4.5g sugar, 1.7g fibre, 0.6g salt ·         1 large carrot ·         1 large beetroot ·         1 tsp ground ginger ·         2 tbsp pomegranate juice ·         2 tbsp cider vinegar ·         4 tbsp extra-virgin olive oil ·         … Read more

You shouldn’t stop if you intend to let children under 6 months old drink fruit juices or honey. Your lovely child begins to eat. The more eager you take your child to the plentiful world of food, the more careful you must be. Pressed fruits You shouldn’t stop if you want to let children under … Read more

If pregnant women eat grapes, their babies’ eyes will be brighter. Grape is a popular fruit in autumn, and it is very useful for pregnant women. Nutrients in grape Grape contains about 65-85% of water, 10-33% sugar (glucose and fructose), phlobaphene, galic acid ,silicic acid , quercetine , anin, glucosides, mono delphinidin and delphinidin, fruit … Read more

There are some false views of using fruits. So, how to eat fruits correctly to ensure health? Eating too many fruits is not good. Not all of the people know about kinds of fruit, way of eating, time to eat. The following habit of using fruits can be true or false. Let’s see experts’ consideration. … Read more

After giving birth, you feel that your memory declines seriously. On the way from your office to your home, you forget to go to the laundry to take blanket that you gave in the morning. At office, you always forget documents’ position in cabinet and you have to be hard to find out them. You … Read more

Are fruits safe food and good for your health and beauty completely? How to eat fruits and not gain weight Fruits contain a remarkable amount of glucose. If you eat a lot of fruits in the final meal (dinner), you can gain weight because the amount of sugar don’t transform into glucose but into fat. … Read more

Pasteurize fruits before eating When you eat fruits that have the thick peel like apple, mandarin, banana, orange…, you only to wash them cleanly and soak them in diluted bittern (apple and pear easily become black after sharpening), then you sharpen or separate their peel and eat. Fruits that have thin skin plum, grapes, strawberry … Read more

We will give you a tip to help you feed baby with bottle in right way. Women who give birth in the first time will have difficulty in feeding baby with bottle in the right way and safely. We will give you some tips to help you bring up children best. Women who give birth … Read more

Garlic, tomato, broccoli, grapes, apple, orange juice… are foods that can prevent cancer maximum and effectively. You should provide your daily diet with the following super foods: Orange juice Folate is important vitamin B that can help prevent rectum, large intestine and breast cancer. Every day, you should provide a glass of fresh orange juice. … Read more

Parents need to help children prove their memorizing ability through games. When mothers lull children with songs, they can stop crying. Children can feel unpleasant or howl if strange people hold them. However, they will feel funny again when their parents comfort them. The psychological developing doctor – Judith Hudson of Rutgers University, New Jersey … Read more

If children have good concentration, they will learn a lot of knowledge from the around environment. Nowadays, what do parents care about most? Developing about constitution or brain to help children easily study in the future. Medical experts advise you to provide with the correct content of nutrients to help develop children’s brain. In addition, … Read more

Here is the popular way of teaching children ineffectively. Pampering does harm to children. 1.     Strict mother This way of education is increasingly popular, especially in strict cultures and parents who have excessive perfectionism. The strict mothers believe that children learn so much and only participate in learning activities such as playing the piano or … Read more

Protecting children from the attack of the bacteria in the environment is always a matter that parents concern. Enhance resistance for children For healthy children, you need to pay attention to the strengthening of the immune system by following healthy habits. Let children eat more vegetables and fruits Carrots, peas, oranges, strawberries contain plant nutrients … Read more