It isn’t accidental that Japanese children are brisk and intelligent. Mothers always ask why Japanese children are intelligent. You can see the way that Japanese mothers teach their children when they are young. 1.     Eyesight To stimulate newborn babies’ eyesight, mothers should hang sight pictures that have a lot of color near the place babies … Read more

Babies that are 9-12 weeks old like to take notice and their listening ability is also improved. The 9th week Development of babies You begin to recognize emotional moods and different intentions through language melody of babies. In addition, baby’s hearing ability is improved a lot (you can recognize this thing by observing babies’ emotion … Read more

Do mothers believe that foods can stimulate their milk? After giving birth, most of the women want their children suck sweet and nutritious mother’s milk. However, after giving birth, not all women can go home immediately and have enough milk for babies to suck. 1.     Large banana This is kind of big banana and its … Read more

Many women are subjective and think that diseases that children catch are normal. However, they are very dangerous for children. Babies’ skin appear unusual rash, they have bellyache and fever in a long time. These are signs that babies need to be cured timely. As parents, you have the role of doctors. You need to … Read more

Some foods can make you look older. Getting old is a natural process. At this time, collagen and elastin in skin are produced slowly. It makes skin become elastic badly. Production of cell is also slow. This thing creates aging of skin and it will accumulate years to years. Rotten foods In reality, diseases such … Read more

Do you believe that foods are remedies for your health issue? Spinach helps overcome depression Depression often relates to the lack of folic acid in human body. Researchers have provided folic acid for patient with depression by letting them eat about 100gr of spinach a day. It results that the patients have some obvious mental … Read more

Every food has its nutritional component. However, having some combinations of foods in your daily meals is good for your health. Peanuts and cereals According to studies, peanuts contain some amino acid that whole grains are lacking in. Human body needs a quantity of amino acid for muscle improvement, especially when getting older. So, it’d … Read more

Boost your 5-a-day Black & white bean quesadillas with guacamole SERVES 6 PREP 20 mins COOK 15-20 mins ·         400g can black beans, drained and rinsed ·         400g can butter beans, drained and rinsed ·         140g/5oz Cheddar, grated ·         3 shallots, finely chopped ·         handful basil leaves, roughly chopped ·         12 flour tortillas ·         drizzle … Read more

Feel-good fish Fish cakes with ham & peas SERVES 6 PREP 30 mins plus chilling COOK 35 mins ·         700g/”1lb 9oz white fish fillets (Pollack, cod or haddock), skinned ·         300g/11oz potatoes, quartered, cooked until tender and mashed ·         4tbsp milk ·         1 egg, beaten ·         ½ tsp ground cumin ·         ¼ tsp ground nutmeg … Read more

For the mustard sauce ·         6 tbsp half-fat Creme Fraiche ·         2 tbsp Dijon mustard ·         zest ½ lemon ·         1 tbsp finely chopped parsley Baked fish with mustard sauce Boil the potatoes in salted water until tender. Drain and cool, then slice. Heat oven to 200C/180C fan/gas 6. For the sauce, heat the crème … Read more

When babies are 13-16 weeks old, they begin to know how to make a fuss and annoy their parents. Babies 13 weeks old Development of babies They can recognize their mothers when they are born in some days. But at this time, half of them begin to recognize their parents clearly. Babies can smile, begin … Read more

Women should calculate carefully when they choose kinds of vegetable to eat after giving birth. Do you know kinds of vegetable that are good for pregnant women? You can refer to the following kinds. 1.     Sweet leaf Sweet leaf is the first choice of pregnant women after giving birth. In nutritious aspect, sweet leaf contains … Read more

Bread will be harmless to people’s health if we combine it with some foods such as coconut milk, cherry and egg… Many people like to eat bread because of its delicious taste. In reality, nutritious value of bread can be higher than if you eat bread in a correct way. If we combine bread with … Read more

When you bath baby in the first time, you make the whole family worry because they think that you can hurt baby. Before the daughter is given born, Mary thinks that she knows all of the things to take care of baby in the first week after giving birth. At that time, Mary imagined about … Read more

Many parents use mineral water to mix milk for children and they don’t know whether this thing is harmful or harmless. At present, in the market, there are many kinds of mineral water. In average, one liter of mineral water contains 11-17 mg of calcium, 95-130 mg of sodium. Therefore, when some parents bring up … Read more

Adults shouldn’t abuse or forbid children to watch TV. At present, TV is a popular audiovisual means in many families. TV brings certain educational effects to children, helps them study how to speak and count as well as recognize the world around because its programs are plentiful and channels are diversified. Because many programs on … Read more

If you have heavy weight, you shouldn’t sleep with babies because you can easily cause danger to them. Until now, people argue about many problems about letting children sleep with their parents or not. Many people state that to practice self-reliance and ensure safeness for children, parents should practice children to sleep separately. However, when … Read more

Thai fried rice with prawns & peas SERVES 4 PREP 10 mins COOK 10 mins ·         2 tbsp vegetable oil ·         1 red onion, halved and sliced ·         2 garlic cloves, sliced ·         1 red chili, sliced ·         250g/9oz raw large peeled prawns ·         300g/11oz cooked brown rice (about 140g uncooked rice) ·         75g/2½ oz … Read more

Moroccan chicken couscous with dates SERVES 4 PREP 10 mins COOK 25 mins ·         2 tbsp olive oil ·         500g/1lb 2oz skinless chicken thighs ·         140g/5oz whole wheat couscous ·         2 onions, sliced ·         4 garlic cloves, sliced ·         zest 2 lemons, juice of 1 ·         350ml/12fl oz chicken stock ·         1 tsp each ground … Read more

Smashed avocado with crispy chicken, pickled onions & tortillas SERVES 4 PREP 50 mins plus marinating COOK 20-25 mins ·         2 large, very ripe avocados ·         juice 1 lemon ·         8 seeded soft tortillas or your favorite flatbreads, warmed small bunch coriander, to serve For the onions ·         1 large red onion, very thinly sliced … Read more