Taekwondo and Wushu are 2 martial arts that can practice will and ability about preventing firm and yielding effectively. However, they are sports that are used for children that are over 5 years old. 1.     Taekwondo and Wushu Taekwondo and Wushu are 2 martial arts that can practice will and ability about preventing firm and … Read more

According to research of medicine, foods are necessary materials for people to maintain physiological activities and normal functions of brain. In reality, some foods can improve intelligence and creation of your brain. These foods mainly conclude egg, milk, fish, monosodium glutamate, peanut, corn, chili and spinach… Milk Milk contains protein, calcium, vitamin B1, necessary amine … Read more

If you regard dried fruit as little more than a convenient snack, it’s time for a rethink. Research suggests certain dried fruits have surprising health benefits. Apple Good for: healthy cholesterol levels Munching on a handful of dried apple could help keep your cholesterol levels healthy and guard against heart disease. US research shows eating … Read more

To increase chance for being pregnant, women should limit these foods! Normally, people advise couples have plan from 3 to 6 months before becoming pregnant. In this time, you will receive advice from specialized doctors and close members in family about preparing before giving birth such as vaccinating, studying how to count the day when … Read more

It’s designed to help you stay trim and satisfied Breakfast Bowl of Cereal* 1 cup Rice Dream Original rice milk 1 cup Nature’s Path Organic SmartBran cereal * This bowl is half full: Check off 52 percent of your daily fiber from the get-go and stay hunger-free till snack time. Total: 280 calories Bowl of … Read more

Putting some food in your belly first thing can be a key to flattening it (stoke metabolism early to burn more calories). But too many women opt out of the morning meal. Here, four of the top excuses, plus yummy, under 500 calorie solutions. Banana-Nut Waffle Sundae Slice half a banana. Toast 2 whole-grain frozen … Read more

Eating ripen avocado can foster people that are ill, work beyond their ability including intellectual work and manual labor. Avocado can be used to cure poisoning because of eating and drinking… Avocado is a tree of tropical region in America. It is also planted in other tropical regions. 100 grams of ripen avocado’s pulp contains … Read more

Besides making individual hygiene, hygiene for hands and feet, doing exercise and keeping body in balanced state…, fostering body to increase resistance and immune system is very necessary thing that can help you prevent viruses that cause diseases including bird flu. 6 following foods have good effect in improving resistance and immune ability that you … Read more

Pediatricians will share mothers about surprising information about newborn babies. Toes of newborn babies often lower, but mothers can try to move 2 fingers along their feet, their toes will stretch immediately. This is natural reflex of newborn babies. Moreover, if mothers often play with newborn babies’ feet by stroking babies’ sole of the foot, … Read more

Many parents worry about feeding their children: Children vomit, suffer from anorexia and they only eat when they are forced to. Children vomit Many mothers worry when their children vomit. They think about many things that make children vomit. However, in reality, it’s popular for children to vomit in the period when they are born … Read more

After being born, babies have their own feeling about new life. We should find out about how babies experience their feeling to know how to take care of babies better. The first moments of babies When babies are in their mothers’ womb, they are adapted about all of their demand such as warm, food, comfort, … Read more

People think that drink is a small thing in daily life, but it isn’t simple, especially to children. Lacking water can make babies have constipation, reducing about circulation… Therefore, how much water should babies drink every day? How much water should babies drink every day? Babies under 6 months old If babies such mother’s milk … Read more

Many parents want to know about coaxing babies to stop crying. We will provide parents 11 interesting ways to coaxing babies to stop crying. There are many good ways and you can do them easily to coax babies to stop crying. Crying is means that help babies transmit their information to their parents. This thing … Read more

Children suffer from anorexia, and each meal to children and their parents is a fight. Nutritious doctors give 5 leading reasons that make children lazy eating. 1.     Children follow their parents Parents are dainty about food and this is one of the leading reasons that make children suffer from anorexia. For example, maybe you don’t … Read more

According to experts, the best method to prevent cancer is obeying a healthy lifestyle and regularly consuming foods that contain 5 following vitamins. As a result, it can prevent development of cancer cells. 1.     Beta-carotene Beta-carotene is source that is rich of vitamin A. You can find this nutrient in vegetables such as carrot, sweet … Read more

This tangy goat’s or sheep’s milk cheese adds a salty touch to the pepper’s roasted flavor. A match made in Mediterranean heaven’ Red Pepper and Feta Turkey Burger Red Pepper and Feta Turkey Burger ·         1 lb fat-free ground turkey ·         4 oz fat-free feta cheese ·         4 oz roasted red peppers, chopped ·         1 … Read more

Nuts are the ultimate snack food: They pack loads of nutrients and so much satisfaction into “every handful. But they’re more than a midday munch-hence, these delicious recipes. Some people are too shell-shocked by the high calorie count of nuts to appreciate their many redeeming qualities. But these tiny powerhouses are jam-packed with just about … Read more

Mustard’s tart and spicy zing is the perfect mate to the bitter bite of this veggie spear. Asparagus Benedict ·         1 lb asparagus, bottom inch trimmed off ·         1 tsp extra-virgin olive oil ·         Salt and pepper, to taste ·         1 Tbsp Dijon mustard ·         1 Tbsp low-fat mayonnaise ·         1 tsp champagne vinegar ·         … Read more

Fever is an important symptom that you need to pay attention to children, especially children that are under 1 year old. Many parents are worried when their children have a fever and many people are impatient to find way to reduce fever for children without knowledge. As a result, it causes serious results. Parents should … Read more

When parents teach children these things, parents not only help children know about politeness in meal but also practice children discipline and tidiness in the future. 1.        How to save Leftover is lesson about saving that parents can teach their children on dining-table. Parents should tell children that they should never let foods left because … Read more