2. Chicory leaves stuffed with beetroot, cumin and mixed grains This tasty and colorful salad makes a great addition to any buffet. The chicory leaf gives a bitter edge to cut through the sweetness of the beetroot. Chicory leaves stuffed with beetroot, cumin and mixed grains Makes: 15 Cooking time: 30 minutes, plus cooling Per … Read more

You should be gentle taking care of your little angels in their first 3 months because they really fragile. Babies will be so dependent on you that their sadness or smallest joys can turn your life upside down.  You will want to do your best to protect them in their first steps and in the … Read more

Baby’s cry doesn’t always mean that they’re hungry, tired… or their diapers are wet. To welcome a new member to your family, as parents, you must be extremely happy. However, sometimes, your little pretty babies can mess the house up by their cry despite your tricks. Baby’s cry doesn’t always mean that they’re hungry, tired… … Read more

Find Out The Reasons Why Babies Cry (Part 2) “I’m sad” Sometimes babies cry out loud for none of the reason above, they simply feel lonely and want to be carried or help. In that case, you should hold, comfort and play with them to make them feel happy and warm, which is very good … Read more

Parenting methods of the Japanese have 5 interesting characteristics. Here is a synthesis of 5 different important rules of child education from the east and west Parenting methods of the Japanese have 5 interesting characteristics. The battle of lunch box Most of my American friends have several remarkable stories about helping children sleep separately. They … Read more

In daily life, you need to create the good habit and catch skills to protect your eyes. In reality, a healthy diet also helps you protect and improve eyesight of eyes. Calcium Forming of eyeball has the close relationship with calcium. Lacking calcium not only affects the normal development of bone but also reduce the … Read more

Nutritious experts advise middle-aged people to avoid the following foods. Salt                                                        If diet has a lot of salt, it will have positive effect to blood pressure. Salt will make body keep water and make blood pressure increase. When blood pressure is high, it can make heart, kidney, artery and brain in the stressed state. In … Read more

Foods that are kept in fridge in some days (or some weeks) can change and produce bacteria that are harmful to health. Frozen chicken Frozen children are processed and stored in cold store within 1-2 months before they are brought to the market. In reality, you can keep frozen chicken to 6 months in fridge; … Read more

Choosing the suitable foods will bring unexpected effects. They only make health become good, make brain nimble-witted but also prevent dangerous diseases. Melon and kinds of fruit that have segments can prevent breast cancer Melon, orange, grapefruit and lemon… are rich of vitamin C that can intensify the immune system for body. Some researches show … Read more

You should make a list and only put the foods that are useful for health in house. This thing will help children study the way to choose the foods that are good for health. Create healthy choice You should make a list and only put the foods that are useful for health in house. This … Read more

Parents are unbiased to do some things because they think that these things will be good for their children. However, in reality, they are harmful to children. 1.     Cleaning out children’s ears Many parents think that cleaning out children’s ears regularly, they will be clean and won’t have otitis. Therefore, after bathing children, many mothers … Read more

You can think that the following things are simple; however, they are the things that you should do for your children if you want the best things for them. All parents want to bring the good things for their children. There are the things that are simpler than you think, they can help children have … Read more

Although children are in any age, they need to study the way to “give”. The important thing is that you should support and observe your children’s attempt. When you teach your children to know how to help other people by their ability, you bring them the beginning of the good habit for their whole life. … Read more

The hot and muggy weather can make children feel unpleasant, tired and lazy to eat more. Therefore, mothers especially need to pay attention to nutritious menu of your children in this period. Things that you need to avoid in children’s summer menu ·         Do not put children’s foods in normal environment over 2 hours because … Read more

Gene affects children’s intelligence; however, scientific researches prove that there are many other elements that create intelligence for children. If parents want their children become more intelligent, they cannot ignore 9 following chances. 1.     Let babies have enough sleep Many researches and a recent research of Stanford University proved that memory in particular and intelligence … Read more

To help children develop completely and healthily, capable mothers cannot ignore 8 following precious advices about nutrition. 1.     Mother’s milk The first delicious advice about nutrition that we want to send mothers is giving babies the breast because mother’s milk is the best food, it has enough nutrients and it is easiest to absorb. Those … Read more

Avoid SIDS: say no to tummy sleeping and these other risk factors We’ve all heard by now how dangerous it can be to put your baby to sleep on his tummy. Tummy sleeping has been associated (along with other factors) with Sudden Infant Death Syndrome (SIDS), and since the 1990s, healthcare professionals have advised parents … Read more

In general, the fewer items you have in the cot, the better. There should be: ·         A brand new mattress. Secondhand mattresses increase risk of SIDS. The theory is that bacteria collected in the mattress from the previous child’s dead skin cells, vomit, urine and faces contributes to the possibility of SIDS. ·         No cushions … Read more

Children that suffer from anorexia can be undernourished, reduce resistance and as a result, they can catch disease easily. However, there are 50% of children from 19 to 24 months old suffer from anorexia. Children that suffer from anorexia can be undernourished, reduce resistance; and as a result, they can catch disease easily. However, there … Read more

When you have severe cold, add a little bit turmeric powder in milk and your nose will be clean. If your skin is injured, rub turmeric on it. Turmeric won’t bring foods smells that so specific but unexpected benefits. The followings are turmeric benefits. 1.     Healing If the injured or burned is rubbed turmeric, it … Read more