Ripe bananas have high level of Tyramine. You shouldn’t eat overripe bananas, or you will have headache. 1.     Headache Eating too much bananas can cause headache as bananas contain Tyramine, Phenylethylamine and amino acids which can dilate vessels and increase the amount of blood that goes to brain. Ripe bananas have higher amount of Tyramine, … Read more

Active: 15 min  Total: 20 min Serves: 4 ·         1 cup long-grain white rice ·         2 Tbsp fresh lime juice ·         1 Tbsp grated fresh ginger ·         2 tsp honey ·         2 Tbsp plus ·         1 tsp olive oil Kosher salt and pepper ·         2 scallions, thinly sliced ·         1 jalapeño (seeded for less heat, … Read more

Tasty, family-pleasing recipes that don’t take a lot of effort or ingredients Cost per serving: $1.5 Under 400 calories Lemon chili chicken Active: 15 min Total: 30 min  Serves: 4 ·         1 cup long-grain white rice ·         4 scallions, thinly sliced, plus more for serving ·         2 red chili peppers or jalapeños, (seeded for less … Read more

If moms just care about providing vitamin D and calcium to babies but miss other nutrients, they will have made a terrible mistake. There’re important nutrients and their wonderful use on baby’s development. 1.     Magnesium Uses: Magnesium is very important to children’s health because it help the bone to be strong and remain certain heartbeat. … Read more

Growing up in a lack-of-love family or an environment that rarely provides maternal love can make children shorter than the same age. We all know that the diet, exercise and sleep will affect directly to children’s height. In fact, growing up in a lack-of-love family or an environment that rarely provides maternal love can also … Read more

If you use air-conditioners in a wrong way, it can make children have respiratory diseases. The hot weather is so uncomfortable that many families having children use air-conditioner more regularly. However, using air-conditioner in a wrong way can cause respiratory diseases to children. Overusing the air-conditioner or using it in a wrong way can make … Read more

Let’s learn some recipes to make avocadoes into nutritious dishes for babies. Do you know that avocadoes are the best foods for babies to start eating? Avocadoes not only contain the essential amount of fiber, vitamin, iron, potassium and other minerals for the healthy developments of babies, but also a kind of fruit that suits … Read more

Summer is a good condition for viruses to work hard. In order to maintain a healthy body, you need to have certain knowledge about hot season life skill. The best flavoring: Vinegar In hot seasons, you have to sweat a lot. So, using a little bit vinegar can increase the amount of gastric acid, increase … Read more

Don’t let a road trip derail your smart food choices. Try these picks from health and nutrition expert Joy B. to stay slim. At Starbucks Joy’s choice: This may sound boring, but I’m a black coffee gal. Can’t stand the plain stuff? Stick to lattes and cappuccinos with skim or soy milk. If you’re craving … Read more

Is it your body telling you what you need or could it be just an excuse to tuck in? Your baby at 3 months Track your baby’s progress Size: Your tiny baby’s feet are almost 1cm long. From crown to rump, your baby grows from about 2.5cm to about 7.5cm long (from about the size … Read more

While sound education has become so popular and been applied by many women, other educating methods for fetuses like educating by senses such as feel, taste, smell and eyesight are still quite strange. However, it hardly denies the certain effects of education on fetal development. Therein, eyesight education brings many positive, easy and safe effects … Read more

Creating a secure environment for your baby requires extra due diligence When it comes to baby proofing, you’ve thought of every- thing, right? {Outlet covers? Check. Safety gates? Of course.) But according to the U.S. Centers for Disease Control, accidental death rates dropped among all age groups in 2009, the latest year for which data … Read more

Track your baby’s progress Size: Your baby is around 48cm. Your bump has also grown, on average measuring 32cm from the top of your uterus (fundus) to your pelvic bone. Weight: Your baby is on average 1, 7 kilograms and you should be starting to gain around 450 grams a week. Progress: Even though your … Read more

The hot weather is the advantageous condition for bacteria to develop. How to prevent diseases for children in summer? The hot weather is the advantageous condition for bacteria to develop. Therefore, in summer, children can easily catch diseases such as diarrhea, food poisoning, fever, meningitis, dengue… How to prevent diseases for children in summer? Diarrhea … Read more

Hand-foot-mouth disease is very popular and it isn’t often serious. It is popular to little children because of catching viruses, it is typical with the symptoms of fever and break out in the rash in palm, sole of the food and inside mouth. Hand-foot-mouth disease is very popular and it isn’t often serious. This disease … Read more

Some mothers find and buy come functional foods for their children because they hope that their children will have enough vitamins and develop. Is this thing effective? When mothers recognize that their children are lazy to eat green vegetables and fruits, they inform and find to buy some functional foods for their children because they … Read more

You can choose foods at their best condition, though; you can still lose the nutrients of the foods in the processing. This accidentally affects the health. The followings are 7 popular mistakes in choosing and processing foods. Buying too much at once A health consultant of Payne Whitney Westchester hospital said that vitamins and minerals … Read more

How to cure heat rash for babies effectively? The answer seems to be easy; however, it isn’t simple. In summer, the weather is hot, so poisonous temperature in children’s body accumulates a lot and it will be secreted through sweat and it will cause stagnant state on skin. Combing with dust, slime on skin, children … Read more

2 year-old children have the golden developing steps that parents shouldn’t skip. When some children begin to toddle, they bring the new surprising for their parents every day. However, sometimes parents wonder that whether their children develop faster or slower than their peers. We will answer parents’ answer by finding out about 4 following big … Read more

Anorexia is the obsession of children and parents. You children suffer from anorexia? It takes you a lot of hours to feed babies? You feel tired to work in your office and when you come home, you have to be hard with your children. There are many reasons for children’s anorexia. There are many reasons … Read more