If you often eat over 200 grams of meat/day, you should adjust this thing. If you don’t do this thing, you will have the risk of catching the following diseases. Obesity People that consume much the foods such as: meat, butter, animal fat, will have the phenomenon of redundant calories and those redundant energies will … Read more

Experts showed that calcium is an important nutrient to women in all age, especially in pregnancy. Most pregnant women have awareness about the importance of calcium in intensifying the developing process of fetus’s bone as well as maintaining healthy and strong bones in their body. In addition, calcium plays important role before the pregnancy. It … Read more

Parenting is a complicate job. There’s no perfect and specific instruction about it. It’s necessary to say that as raising children is a complicate job, there’s no perfect and specific instruction about it. However, to be a good father/mother, we have to read lots of books, newspapers, ask many people for advice and opinions. The … Read more

Keep your body healthy this winter with these delicious recipes Veg & lentil soup Not only is this soup packed with nutrients from all the vegetables, it also freezes well, put some away for those first weeks with your new baby when you won’t have time to cook Veg & lentil soup ·         1 red … Read more

Ostrich & prune stew You can replace the ostrich meat in this recipe with stewing beef or even chicken thigh meat. The prunes in the stew help keep you regular if you’re battling with constipation Ostrich & prune stew ·         4 tablespoons olive oil ·         5 pickling onions, peeled and cut in half ·         125g … Read more

Grilled, it’s a great ingredient for many dishes. These delicious dishes will be a hit at your next barbecue, and each recipe boasts nutrients that benefit you and your growing baby. Barbecues can be one of summer’s guilty pleasures. Mindlessly munching through bowls of chips, grazing on heavy potato salad and topping burgers with sodium-laden … Read more

Bulgur with marinated heirloom tomatoes Prep: 10 Min. Cook: 35 Min. Serves 8 Bulgur is made from steamed, dried and crushed wheat kernels, so it’s already precooked and only requires soaking to finish it off. A whole grain, bulgur is rich in fiber to help prevent constipation, a common pregnancy side effect. Tomatoes are at … Read more

Grilled corn with cumin-lime compound butter Prep 10 Min. Cook: 10 Min. Serves 8 Fresh corn is a good source of fiber, and grilling it adds a smoky flavor. Lime juice provides vitamin C and cumin contains magnesium, which helps prevent preeclampsia. Make- ahead tip: Prepare the compound butter a day ahead so it has … Read more

Massaging will bring babies a lot of benefits such as helping babies have regular and smooth breathing rate, improving the stimulation of growing, building baby’s brain more completely… Everyone knows that massaging is an invisible string that can connect mothers and newborn babies. Those are considered one of the simple pleasures; however, they are extremely … Read more

According to a recent research, the kinds of grain that are rich of magnesium also help babies develop their height better. Healthy and strong bone will help babies develop their height better. Many parents consider that only milk and the products that are rich of calcium can increase the height for babies. However, according to … Read more

To keep vitamin C in children’s food, mothers can refer to the following ways: 1.     The importance of vitamin C to children’s health Vitamin C helps grow cell muscles, heal wound, and prevent normal flu. That is an important antioxidant that can protect body to prevent diseases such as cancer, heart disease… Vitamin C has … Read more

If you are blank of raising children, those tips following will help you become children’s good models. Most of parents find it extremely difficult to apply discipline on children. Especially, when children tend to have defensive attitude and reactions when doing something wrong, it’s more difficult for parents to apply rules on them. You should … Read more

The interesting discovery about newborns will bring parents new view about newborns. The thinking and world of newborns are always interesting issues not only to scientist, but also the general concerns of parents. By knowing the psychology, emotions and thoughts of babies, mothers will be more active in taking care of children. Do newborns dream? … Read more

Lately, the American Healthy Village magazine has collected advice from many specialists about raising children and removing their bad habits. Although the habits are bad or good, once they have formed since childhood, they tend to go along with children for the rest of their life. Therefore, parents in roles as their children’s first teachers … Read more

According to The Central For Disease Control and Prevention (America), washing hands is the best way to decrease the chance of diseases. In fact, there’re many children who don’t like washing hands and even if they do wash hands, they make light work of it in a fast way when there’s no adult’s lookout. Show … Read more

Stomach pain is popular and often happens at anywhere, any age. The disease starts suddenly and develops fast. The pain can be due to endogenous and exogenous factors. The most popular endogenous elements are viruses, bacteria and their toxic products, foods that are too hot, cold or infected, poisoned which caused by E.coli staph…, corrosives, … Read more

Green vegetables, blueberry, meat, squash… are foods that are specially good for baby’s full development. 1.     Squash Squash is a wonderful food for baby’s health since it contains a great deal of vitamin A and C. Mothers can feed babies with squash in every season of a year. The squash can cool the intestine. Besides, … Read more

Getting angry is a popular behavior to babies who are one to three years old. So, what should moms do to cope with children’s angers. According to Patricia Prince – Child psychologist from Boston University, American, practically there’re 60%-80% children who are from 2 to three years old get angry at least once a week … Read more

Baby girls are often spoony, so that building confidence will be very helpful to them when they are grown up. Encourage assertiveness In every debate, girls tend to be the ones who condescend though their opinions are right. However, you should teach your children about the way to show their opinions and stand up for … Read more

Parents should learn about children’s popular skin issues to have better knowledge about their factors and treatments. 1.     Skin rash Skin rash is a popular skin issue to children. It includes eruption, swelling in skinfolds, especially in the neck, inguinal area… and often happens to chubby children who are under 6 months. Skin rash is … Read more