9-12 Months: Exploring New Tastes – Your Baby Gourmet

You’ll be amazed by what your baby will eat. Introduce your little one to new textures and tastes as early and as often as you can to establish healthy and diverse eating habits that he will carry with him into childhood and adult life. Q: Will exotic fruits be too sophisticated for my baby’s tastebuds? … Read more

9-12 Months: Exploring New Tastes – Babies on Special Diets

Whether your baby has a special diet for religious or cultural reasons, lifestyle choices, or food allergies, it is possible to offer diverse and healthy food with all of the important nutrients. Babies have slightly different needs than adults, so if there are foods you wish to avoid, it’s a good idea to get advice … Read more

Your Toddler Month by Month : 2–3 Years – Your Toddler’s Brain

This period sees a slight plateau in the speed of development of your child’s movement skills, while his brain diverts its attention to another major priority: the development of the frontal lobes. This part of the brain plays an important part in developing rational thought, emotions, attention, and memory. “Emily loves to help me make … Read more

Your Toddler Month by Month : 2–3 Years – Learning New Skills

Your relationship with your toddler is gradually changing. He still needs your help for most tasks, and craves your approval and involvement, but is becoming more independent and outward-looking and more aware of influences in his life—he remembers who people are and what they look like. “You will see more signs of self-awareness as his … Read more

9-12 Months: Exploring New Tastes – Healthy Family Habits

One of the best ways to introduce your baby to a variety of healthy foods and to discourage fussy eating is to encourage her to eat family food. So pull up her chair, and start encouraging healthy eating alongside the whole family. Q: Does it matter if my baby has tastes of foods that aren’t … Read more

9-12 Months: Exploring New Tastes – Fads and Faves

Some babies are undoubtedly persnickety, choosing the same foods over and over again, and turning up their noses at the sight of anything new. The good news is that you can still offer a delicious, varied, and healthy diet by using a few tried and tested tricks—and, of course, a little subterfuge when necessary! Q: … Read more

Managing the Preschool Years : Weighing Activity Options for Preschoolers & Striking the Right Balance

Weighing Activity Options for Preschoolers Back in “Participating in Enrichment Activities,” we discussed ways to select the structured activities in which each member of your family will participate. Table 1. Should You Involve Your Preschooler in an Enrichment Activity? Answer the question on behalf of your child. Enter the number of your answer a. Do … Read more

9-12 Months: Exploring New Tastes – Healthy Weight Gain

It’s natural to become preoccupied with your baby’s weight, veering between concerns that your baby is overweight and worrying that he’s not growing at the right pace. The good news is that a healthy, balanced diet will ensure he hits and maintains just the right weight for him, setting him on the right path for … Read more

Planning Around the School’s Schedule : Incorporating School Activities into Your Family’s Schedule

Once children enter school, their time no longer belongs to them and their family alone. Just as jobs place restrictions on adults’ lives, schools place restrictions on students’ lives, and all of those restrictions impact the way the family can schedule its time. Adjusting the Family’s Schedule When a child is ready to start school, … Read more

Planning Around the School’s Schedule : Helping Your Children Learn to Manage Their Own Schedules (part 1) – Teaching Scheduling Skills

As your children move from kindergarten through the middle school grades, they’ll learn many things about many subjects. One important life skill—which is sometimes overlooked in school and sometimes covered quite well—is learning how to manage one’s time. As with all subjects, time management is easy for some people and not so easy for others. … Read more

Planning Around the School’s Schedule : Helping Your Children Learn to Manage Their Own Schedules (part 2) – Choosing an Age-Appropriate Planner

Choosing an Age-Appropriate Planner Although you can jump in at any time to help your children organize their schedules, ideally you’ll be building their school-age skills on top of the ones you taught them in their preschool years. To begin, this will mean adding some additional chores that they’re now capable of handling (see Table … Read more