162
calories per muffin
From Woman’s Day
Active
time 10 minutes
Total
time 35 minutes
Makes 12
Muffins
11/2
cups all-purpose flour
1 cup wheat
bran
2 tsp.
pumpkin-pie spice
1 tsp.
baking soda
1/8 tsp.
kosher salt
1 cup
buttermilk
1 large egg
¼ cup
unsweetened applesauce
¼ cup
molasses
¼ cup
granulated sugar
1 Tbsp.
canola oil
1 tsp. pure
vanilla extract
¾ cup
raisins
1.
Preheat oven to 350°F.
Line 12-cup muffin tin with paper liners.
2.
In large bowl, whisk
together flour, wheat bran, pumpkin-pie spice, baking soda, and kosher salt.
3.
In another bowl, whisk
together buttermilk, egg, applesauce, molasses, sugar, oil, and vanilla. Add
buttermilk mixture to flour mixture and stir until just incorporated; fold in
raisins.
4.
Divide batter among
muffin cups and bake 25 to 30 minutes, or until toothpick inserted in center
comes out clean. Serve warm, if desired.
Each
muffin About 4 g
protein, 34 g carbohydrate, 2 9 total fat (0 g saturated), 3 g fiber, 18 mg
cholesterol, 156 mg sodium.