Roasted pear, caramelised onion and
goat’s cheese frittata
Roasted
pear, caramelised onion and goat’s cheese frittata
The flavour combinations
·
15ml (1 tbsp) honey·
30ml (2 tbsp) lemon juice·
1 pear, halved, cored and cut into thin wedges·
Caramelized onion·
6 eggs, lightly beaten·
Salt and freshly ground black pepper, to taste·
80g goat’s cheese, crumbled·
30g almonds, toasted and chopped·
6 cherry tomatoes, halved·
Handful fresh rocket rye toast, to serve
How to do it
1. Preheat the oven to 200°C.
2. Combine honey and lemon juice, and coat pear wedges. Roast pears in
preheated oven until cooked and caramelised, 15 – 20 minutes. Remove from oven and
set aside.3. For the caramelized onion, follow steps 2 and 3 in the Mexican twist
burger recipe.4. Heat a small non-stick frying pan over medium heat and add the beaten
eggs. Season. Scatter over the goat’s cheese and roasted pears. Allow the frittata
to set, about 4 minutes. Place in the preheated oven to finish cooking, about 6
minutes.5. Remove from oven and add the caramelised onion, almonds, cherry
tomatoes and rocket. Serve immediately with rye toast.