Tuesday
Tuna salad roll-ups
Instead of the usual tuna sandwich with toasted white bread,
try this roll-up for a lighter option.
Tuna salad
roll-ups
·
Serves 4·
Prep Time 15 minutes·
Cooking Time 4 minutes
Ingredient
·
1 apple (Red Delicious variety), diced·
2 tablespoons lemon juice·
1 (184-gram) can tuna, drained·
2 stalks celery, chopped·
1/4 cup mayonnaise·
2 tablespoons walnuts, chopped·
salt and pepper, to taste·
4 flour tortillas·
4 leaves romaine lettuce·
1/2 cup grated provolone or cheddar cheese
Recipe
1. Make
the tuna salad: Mix diced apple and lemon juice in a small bowl. Drain.2. Combine
tuna, drained diced apple, celery, mayonnaise, and walnuts in a bowl. Season to
taste with salt and pepper. Set aside.3. Heat
a flour tortilla on a preheated grill or frying pan. Place tortilla on a plate.4. Arrange
a lettuce leaf on the center of the tortilla. Top with tuna salad and sprinkle
with grated cheese.5.
Fold bottom and sides to secure the filling. Wrap with aluminum foil or
secure with a toothpick. Repeat with remaining ingredients to make a total of 4
wraps.