7. Fats Fats, or fatty acids, are an important macronutrient both for food intake and as a source of energy when you are not eating and generating energy from your own stored tissue. Fats are also important because they contain fat-soluble vitamins such as A, D, E, and K, as well as other nutrients. Note … Read more
The transition from childhood to juvenility can be a trouble to parents and children. At this stage, the relationships between parents and children change. Teenagers look for more independence, which is a natural and usual part of growing up. Parents may struggle to find the balance between giving their child freedom and set up necessary … Read more
Dealing with a violent child may be a terrible experience to many adult because of many reasons, and execute discipline is a huge deal. You may be anxious about the safely of the violent child or the safety of people nearby, or even your own protection. Taking action quickly may be necessary during the explosion … Read more
Violence in children is a serious problem that brings headaches to many parents as well as baby sitters. As each child is different, the problem around the violent behavior of the child can also be different. However, understanding what makes a child behave violently to his friends is just a small part of how to … Read more
If your child has not defecated in 48 hours, he may have constipation. And if his stools are hard and dry, it is the sign of dehydration. Overall, breastfeeding baby has more bowel movement than the formula-fed baby. Treat your child’s constipation as soon as you see the symptoms to avoid serious complications. Constipation can … Read more
To make the communication happen, it must be a priority. If each member in your family is refer to focus on your own business, and sometime seems to ignore each other, surely will the communication be affected and you can see it for yourself that you’re losing the connection to your husband and children. Reduce … Read more
All babies develop at their own way; however, there is a difference between “strong and silent type” and a baby with a speech delay. Depending on the age and development of your baby, you can help encourage a greater vocabulary and communication skills by giving her many opportunities to talk. If your little angel is … Read more
When your child is constipated, you can see that he is irritable, flushed and has hard and small stools, as a result of the lack of water in his bowel. Constipation can make the child very uncomfortable, but only by making a few simple changes to your baby’s diet can help soften the stools and … Read more
Most teenagers need more than 9 hours to sleep each night, but chatting, messaging and playing computer games until after midnight can cause them trouble when the alarm clock goes off in the morning. Lack of sleep can be hold back the success of teenagers at school, interrupt the focus, problem solving skill or even … Read more
1. Ginger Melon Stress Meltaway Although pregnancy is an amazing experience of excitement and anticipation, stress and moodiness can sometimes make it seem unbearable. Calm your nerves while quieting cravings with this delicious combination of watercress, melons, citrus, and ginger. YIELDS: 3–4 CUPS 1 cup watercress 1⁄2 cantaloupe, rind and seeds removed 1⁄2 honeydew, rind … Read more
The child can be constipated when changing powder milk, he just starts eating solid foods, or not enough fiber in the diet. Fiber is found in plant foods like cereals, fruits and vegetables. Before adding fruits to the diet, ask your doctor to find out whether your child has constipation. You can find the problem. … Read more
Obesity in children has become an increasing disease in the fast few decades. Obesity in the teenage years can contribute in bad effects later then, from inferiority, and weak body function to the abuse of prohibited substances and eating disorders. Developing the habit of eating and living healthily can help us stay away from such … Read more
1. Turnip Temptation Good for your baby’s nervous system Rich in nutrition, the turnip—this rarely enjoyed root vegetable—is a great addition to any meal, especially when you think about its folate content. The daily requirement for pregnant women is 600mcg and this smoothie contains about 60mcg. YIELDS: 3–4 CUPS 1 cup romaine lettuce 2 turnips, … Read more
Having babies at home may seem lonely, even with your husband at your side. Now that you have linked to your little angel, you are certainly eager out of the house. Whether you bring your baby with you, or go out with friends and family, there are fun things you can do with your baby. … Read more
Computers provide children with the ability of education and entertainment. Parents and educators need to inculcate the feel of properness and uprightness on the children’s mind in the digital surroundings. Computer-using rules for children include many behaviors. Some rules may contain the restricted time to play on the computer, respect other computer users and the … Read more
1. Great Garlic Helps boosts energy levels Garlic is the main attraction in this smoothie that could potentially reduce fatigue during pregnancy. Just one small clove of garlic helps promote a strong heart—which is needed when you’re pumping double the amount of blood—and makes almost anything taste absolutely delightful. YIELDS: 3–4 CUPS 1 cup spinach … Read more
What increases your odds of gaining weight? Eating carbs at breakfast, lunch or dinner? Carbohydrates for breakfast or lunch Scientists in Israel discovered how people who reserve their carb intake until dinner feel fuller and eat less the following day. After the six-month study, they’d also lost more weight. Why? The ‘carbs at night’ eating … Read more
Chilli peanut and coconut soup Chilli peanut and coconut soup Serves 4 | Prep 15 mins Cook 35 mins Ingredient 200g tempeh, cut into cubes. 2 tbsp tamari soy sauce or soy sauce. 2 tsp crushed chillies. 2 tbsp toasted sesame oil. 1 onion, finely chopped. 1 red pepper, deseeded and chopped. 3 … Read more
Spitting is usually an unacceptable habit that makes your baby have a problem, but brushing is the time that spitting is necessary. If your baby swallows too much fluoride when her permanent teeth are developing, it can cause discoloration in the teeth. Swallowing too much fluoride toothpaste can lead to stomach pain and intestinal obstruction … Read more
Plastic Wrap For years the plastic wrap you would place around your baked goods and leftovers was made from polyvinyl chloride (PVC). PVC is a hard, resinous material that requires plasticizers, stabilizers, flame retardants, and lubricants to be of any practical value. These additives—which aren’t chemically bonded to the plastic’s basic building blocks—are what make … Read more